Football/Soccer Session (Moderate): Age group training emphasis on passing. (Start Time: 2016-07-06 12:10:00)

Profile Summary

Henry Brauner
Name: Henry Brauner
City: Arizona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Emphasis on passing and receiving, just focus on technique and proper weight of the pass, and working off the ball.

Also try to emphasize anticipation and looking ahead 2-3 passes not just focusing on the ball, but focusing on where the ball is going to be.


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (25 mins)

Each progression should be a continous 7 minutes

Warmup is just a passing sequence, the first (A) is a pass to the point of the arrow, followed by a pass to either side of the arrow, that player then dribbles the ball to the base. The next pass then goes to the opposite side of where they just played through, Players just follow their pass to the next cone.

After the first block of 7 minutes do another block following the same sequence only this time the players may only use their non-dominant foot the entire time.

The progression ( B )is now the players start the same way by playing to the point of the arrow, but now the player works a 1-2 with either side of the arrow. Rotation is the same.

Focus on limiting the touches, try to aim for 2-3 touches max for this exercise, also focus on the final pass in the 1-2 not slowing down the players run make sure that the pass is forward and into space


Football/Soccer Session Plan Drill (Colour): passing game with gates

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Football/Soccer Session Plan Drill (Colour): passing game with gates
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passing game with gates (10 mins)

Gate game with passing as the emphasis,

Players partner up and have 1 minute to pass through as many gates as possible in that time, players cannot go through the same gate repeatedly, have players keep score of how many succesful passes through the gate they complete. After the first minute repeat the same exercise this time encourage players to beat their original score.

repeat again only this time go over the following points first.

1. Encourage players to have an idea and use their voice to help instruct their teammate as to the next gate.

2. To increase speed and points, make sure players undeerstand that their teammate doesnt have to be on the other side of the gate before they can pass.

3. The player receiving the pass should already know where the next target is, before they have even received the pass.


Football/Soccer Session Plan Drill (Colour): Money Ball

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Football/Soccer Session Plan Drill (Colour): Money Ball
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Money Ball (20 mins)

MONEYBALL,

The game is as follows, the red team keeps the ball amongst their team with sharp quick passing with the ball on the ground. The green team also has a ball ( THE MONEYBALL ), but their ball is in their hands and the objective is the green team is trying to hit the red teams ball by throwing it and hitting their ball, The green team can throw the ball back and forth to each other until they have an oppurtunity to hit the other teams ball...Once they hit the other teams ball then the roles reverse and the green team is keeping the ball through passing and the red team now has the ball in their hands.

If one team is struggling to hit the other teams ball then periodically switch the roles every 3 minutes.

Go as many blocks you see fit until you feel they are grasping the concept of the ball is always faster then the player.


Football/Soccer Session Plan Drill (Colour): Play 4 corner game

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Football/Soccer Session Plan Drill (Colour): Play 4 corner game
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Play 4 corner game (20 mins)

4 Corner game, Play as many 6 minute blocks as you can.

2 teams 5v5 or 6v6 whatever you see fit.

Players have 4 targets to score in, the teams must play a pass into the the scoring zone and it must be received by a teammate. Once they are in the scoring zone defenders are not allowed to enter into the scoring zones, but the offside rule is in effect, a player may not already be in the box before the ball is played. Once a point is scored the team with the ball may attack any other of the 3 scoring zones, they may not score in the same box until they have scored in one of the other boxes.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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