Football/Soccer Session (Difficult): POB G05
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Stage 2 Connecting from back to front (20 mins)
Connecting from side to side (20 min)
Set up: 30x30 - Reds, when in possession attack from end to end they must get ballacross with out being intercepted to score 1 point. Blues attack from side to side when they have the ball.
Technical: Passing/reciving skills R.W.B, movement to create space.
Tactical:
Create space to recieve. Good body position. Always look to play forward.
Physical:
Agility, balance and co-ordination. Short - sharp movement, high intensity.
Psych/ Social: Communication / concentration. Can the individual impose himself on the practice.
Coaches Comments: Encourage players to move the ball quickly, movement off the passes, hips & shoulders to target
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ESSG (20 mins)
Small sided Activity (15min)
shadow playing out of the back. Attacking in 2 or 3 touches
Gk plays to 4, 4 plays to 2, 2 finishes across (simulating finding 11)
Switch to use 6 and 8 to combine
Add opposition starting wih a shot turning it into a 6 vs 5
Cp's-understand tactical movements, know your players, play at game speeds
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SSG (20 mins)
7v7 to 9v9 SSG No Restrictions (15 min) 1-4-2-1 v 1-3-1-3
CP: Foucs on Playing out of the back and connecting to pockets
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
3v1 Possession (15 mins)
3 v1 Posession (15 min)
Organization: 10 x 10 Square
4 cones, 5 balls, bibs
Coaching Points:
- Move without the ball
- Open to the field
- High ball speed
- Pass to proper foot
- Think ahead before receiving the ball
- Communicate and coach your teammate
- Don't be predictable (be deceiving)
Progressions/Variations:
- Unlimited touches
- 2 touch
- 1 touch
- 5 passes for a point
- Defender scores by dribbling out of the square