Football/Soccer Session (Difficult): Session 126 - Attacking & Finishing in the Final Third - U14

Profile Summary

Name:	Eric Eichmann
City:	Boca Raton, Florida
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Training Objectives:

#10 – ability to possess, penetrate, dictate tempo.

#9 – ability to hold up the ball, check into midfield, run the channels.

#7, #9, #11 – to work as a unit, switch positions, combine, cross, finish.

#10, #6, #8 – to get involve in the attack, to support the play, provide options. o #2, #3 – to overlap, to provide support, to stretch the opposition.

Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP

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FIFA 11+ - WARM UP (15 mins)

Organization:

-Cones placed 5 meters a part for a total of 20 meters with 4 cones placed on each side of the grid 3 meters from the interior cones

-Movements at 50 %,increase load/% as you progress

-Movements will be done 2x each, except jog (3x) and accelerations (2x)

Continuous Movement (Phase 1)

-Jog

-Jog/back-peddle alternating

-High knees

-Butt kicks

-Shuffling

-Karaoke

-Wrap Around

Dynamic movements (Phase 2)

-A Skip

-B Skip

-Open the gate

-Close the gate

-Double step leg kicks

-Leg Swings/Opposite Hands

-Kick and twist

Neural Prepatory Phase (PHase 3)

-45 degree angle cuts

-2 footed jump x 2 and accelerate @ 70%

-2 lunges and accelerate @ 70%

-Quick feet(horizontal shuffle between yellow cones) and accelerate 80%

-Quick Feet (High Knees between yellow cones) and accelerate 80%

Football/Soccer Session Plan Drill (Colour): Middle/Final Third Build up - Pattern Play II

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Middle/Final Third Build up - Pattern Play II (10 mins)

Organization:

1. Set up as shown.

2. Two groups of 9 players.

Instructions:

1. Players combine using pattern shown.

2. Ball starts w itht he coach w hich determines where plays starts by pass.

3. Key points will be technical.

Coaching Points:

1. Pace & Purpose of pass/cross

2. 1st touch (sharp)

3. Always checking shoulder.

4. Timing of runs.

5. Ability to finish play with purpose/killer instinct.

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Middle/Final Third Build up - Pattern Play II (10 mins)

Organization:

1. Set up as shown.

2. Two groups of 9 players.

Instructions:

1. Players combine using pattern shown.

2. Ball starts w itht he coach w hich determines where plays starts by pass.

3. Key points will be technical.

Coaching Points:

1. Pace & Purpose of pass/cross

2. 1st touch (sharp)

3. Always checking shoulder

4. Timing of runs.

5. Ability to finish play with purpose/killer instinct.

Football/Soccer Session Plan Drill (Colour): Small Sided Activity Part II 8v6 + Keeper (8v7)

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Small Sided Activity Part II 8v6 + Keeper (8v7) (15 mins)

Organization:

1. Set up as shown (Full width x 50 yd length)

2. 16-18 players.

3. Two counter goal - One full size goal.

Instructions:

1. Black teams plays with a 4-1-3 shape. Roles as shown.

2. Yellow teams plays in a 4-2 shape with a GK.

3. THREE Targets at the halfway line.

3. Unlimited touches.

4. Black team scores on full size goal. Yellow sccores by passing the ball to the targets.

Coaching Points:

#10 – ability to possess, penetrate, dictate tempo.

#9 – ability to hold up the ball, check into midfield, run the channels.

#7, #9, #11 – to work as a unit, switch positions, combine, cross, finish.

#10, #6, #8 – to get involve in the attack, to support the play, provide options. o #2, #3 – to overlap, to provide support, to stretch the opposition.

Football/Soccer Session Plan Drill (Colour): Expanded Activity 9v8 + Keeper (9v9)

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Expanded Activity 9v8 + Keeper (9v9) (15 mins)

Organization:

1. Set up as shown (Full width x 60 yd length)

2. 16-18 players.

3. Two counter goal - One full size goal.

Instructions:

1. Black teams plays with a 3-3-3 shape. Roles as shown.

2. Yellow teams plays in a 4-4 shape with a GK.

3. Unlimited touches.

4. Black team scores on full size goal. Yellow sccores by passing the ball to the target or inside counter goals.

Coaching Points:

#10 – ability to possess, penetrate, dictate tempo.

#9 – ability to hold up the ball, check into midfield, run the channels.

#7, #9, #11 – to work as a unit, switch positions, combine, cross, finish.

#10, #6, #8 – to get involve in the attack, to support the play, provide options. o #2, #3 – to overlap, to provide support, to stretch the opposition.

Football/Soccer Session Plan Drill (Colour): 9v9 Game

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9v9 Game (20 mins)

Organization:

1. Set up as shown (55x55)

2. 9v9 with Gk's

3. Both teams 3-4-1 shape.

Instructions:

1. Players play 9v9's with goalkeepers.

Teams:

BLUE:

#1: Delwin, #2 Javhanie, #5 Ray, #3 Brendan, #6 Nikola, #10 Denilson, #7 Devin, #11 Etan, #9 Caleb.

YELLOW:

#1 Ian, #2 Jack, #5 Andrew, #3 Dustin , #6 Sammy, #10 Nathan, #7 Gio, #11 Sammy, #9 Graham.

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