Football/Soccer Session (Academy Sessions): Shooting session with Goalkeepers. (Start Time: 2021-03-29 22:05:00)
Reseller-Club: Premier Users' Club
Michael Wallace
Profile Summary
| Name: | Michael Wallace |
|---|---|
| City: | WESTPORT |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focusing on shot stopping for gks, from specific warm up into fast paced zonal game finishing with 8v8.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot stopping for gk in ssg (20 mins)
Functional practice: 1/3 of pitch with wide zonal area .4v4 +4 + gks .All in ssg ,time conditioned. Emphasis on shooting from all areas quickly.4 players in wide zones play with the team in possession. Swap teams @3,4 or 5 mins.35mins
Coaching Points: Gk alert at all times ,eyes on the ball, quick feet , ready to make recovery saves. Play out as quickly as possible when in possession.
Progression 1. Gk can play directly to wide zone.
Progression 2. Gk in possession can shoot .
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Move match to 8v8 (30 mins)
8V8 game . Normal rules. quick T2A & T2D for both teams. Pitch size can be increased depending on player numbers.ie:9v9-10v10-11v11
Coaching Points: Gk alert at all times ,eyes on the ball, quick feet , ready to make recovery saves. Play out as quickly as possible when in possession.
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GK Warm Up. (15 mins)
Goalkeeping specific warm up. Shooting at the gk from 18yds to familiarise with the ball. Low receive, mid height and head height catch. 6 reps of each serve. Warm up can be adapted to numbers.15 mins.
Coaching Points: Set position , hand eye coordination ,good service.