Football/Soccer Session (Academy Sessions): Pressure/Cover

Club Logo

Pro-Club: RBNY Academy Inc

Adrian Laikert, Adult Member

Profile Summary

Adrian Laikert
Name: Adrian Laikert
City: Yonkers
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): KC Square

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): KC Square
Save Image: Football/Soccer Session Plan Drill (Colour): KC Square

KC Square

Organization:

15x20 yard box. 4 rows of 5x5 boxes, 3 boxes in a row. all the balls at midfield with coach

Instructions:

Red has to pass the ball across to red. Blue has to pass the ball across to blue. When playing defense, one player has to step up to a cone, the other two have to drop and cover, cutting off passing lanes. When a team has the ball, they have to be patient, and pass the ball back and forth until a hole opens up to pass the ball to the next row.

Coaching Points:

Only one player steps up

If in the middle box, you can only go to the two cones behind you, never step up

Communicate

Progressions:


Football/Soccer Session Plan Drill (Colour): 8v4 press

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v4 press
Save Image: Football/Soccer Session Plan Drill (Colour): 8v4 press

8v4 press

Organization:

25x40 field. Blue cones set about 10 yards up from defending goal. 8 players set up in whatever formation you choose, 4 attacker set up as LW, ST, RW, CM

Instructions:

Coach plays a ball into the red team, blue has to press together as a team and try to win ball back. Red scores on opposite end, blue can score on red if they steal the ball.

Coaching Points:

Press team into the middle

Wing forwards collapse middle

Center striker sit back a little

Don't step in, let them make a bad pass to turnover the ball

OFFENSE:

Play away from pressure

try to score as quick as possible

Progressions:

Make it a competition

If blue scores a goal, two points

If blue forces red to kick ball out of bounds, one point

If red scores, its one point


Arrow Large Line Straight 2px Arrow Medium Right
Movement

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button