Football/Soccer Session (Moderate): Building out Back - 04/05G - 8/12/19

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Adam Shaw, Adult Member

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Adam Shaw
Name: Adam Shaw
City: Geismar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Description :

> 20x20 grids.

> 3 teams of 6 or 7 depending on numbers.

> 2 teams aim to keep possession, 1 team will be defenders.

> objective is for possession team to make 10 passes or more before they look to switch the play over the other possession team in the opposite grid.

> if a team successfully switch the ball they gain a point.

> 2 defenders from centre line will enter the grid & must look to regain possession or kick ball out grid to gain their team a point.

> defenders CANNOT enter until ball is touched.

> defenders who stay on centre line CAN intercept the switch pass to gain a point.

> work for 3 minutes then rotate teams.

Progression :

> team who now lose possession will instantly become defending team. 2 players must quickly get over to other grid & the remaining players make their way to centre line.

> defending team who won ball can now take place in grid where they won the ball.

Coaching Points :

> movement off the ball - how can we create the angle to support?

> communication - can we demand the ball? can we tell player they have time or man on?

> wall passes - can we use them in these scenarios?

> weight of pass - can we help our teammates play first time passes?

> decision making - do we need to force it on pass number 10? can we get 11,12,13 etc


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (20 mins)

Description :

> 6v4.

> defenders v attackers.

> 20x30. wider than it is longer - force players to be patient & go side to side.

> objective of this exercise is to get the back 4 & centre midfielder comfortable with the ball & working together to build our way out of defence while under pressure.

> position players in a 4-2 formation but allow right/left full backs to move up & down the line.

> no certain amount of passes - players can look to score whenever they can. Again, forcing players to be patient on the ball & find goal ( wingers )

> red team ( attackers ) must look to apply pressure & win ball back ASAP. When they win ball back they must look to dribble past the line on the opposite side which is behind the back 4. Can they be patient on the ball too?

Coaching Points :

> movement off the ball - how can we create the angle to support?

> communication - can we demand the ball? can we tell player they have time or man on?

> wall passes - can we use them in these scenarios?

> weight of pass - can we help our teammates play first time passes?

> positional play - how can we move over as a team to support the pass? If one CM goes short to RB, does the other CM need to come too?


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (20 mins)

Description :

> 11v11.

> main focus is goalkicks & building out the back.

> speak to players about new rules on goalkicks & where I want everyone to be for them.

> the game always restarts with goal kicks ( except throw ins )

Blue Team : Ellie - Maya Kennedy Leah Jaida - Emma Blythe - Paige Riley Malaia - Emma.

Red Team : Ashleigh - Arianna Leighton Kamryn Alex - Bella Adrian - Kenzie Hannah Hayleigh - Abby.


Football/Soccer Session Plan Drill (Colour): Game v 03/04G

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Football/Soccer Session Plan Drill (Colour): Game v 03/04G
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Game v 03/04G (30 mins)

Description :

Abby > Emma

Bella > Blythe

Hannah > Riley

Malaia > Hayleigh

Leighton > Leah

Arianna > Maya

Adrian > Emma

Alex > Jaida

Makenzie > Paige

Kamryn > Kennedy


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Movement
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Custom Movement
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