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Passing (10 mins)
Organization: Cones as shown mirrored on either half of the field, 10M apart and 15M out from the end line Split the teams up to have equal numbers at each position.
Duration: 10 minutes prior to game
Instructions:
Warm up A passes to B, B dibbles around the cones and passes back to A who is running toward the goal. A takes a shot and then brings the ball back, A and B switch lines. Run the same passing/ dribbling on the opposite side between B and C alternating from side to side.
Rotate lines so A goes to B, B to C and C to A.
Keeper can remain in goal or switch with the shooter.
Coaching points:
Encourage attacking players to stay wide while passing and receiving.
Passing (10 mins)
Organization: Cones as shown mirrored on either half of the field, 10M apart and 15M out from the end line Split the teams up to have equal numbers at each position.
Duration: 10 minutes prior to game
Instructions:
Warm up A passes to B, B dibbles around the cones and passes back to A who is running toward the goal. A takes a shot and then brings the ball back, A and B switch lines. Run the same passing/ dribbling on the opposite side between B and C alternating from side to side.
Rotate lines so A goes to B, B to C and C to A.
Keeper can remain in goal or switch with the shooter.
Coaching points:
Encourage attacking players to stay wide while passing and receiving.