Football/Soccer Session (Moderate): PDA Shore Xtreme 8/19/19 Possesion (Start Time: 2019-08-19 18:15:00)

Dribble-Pass (20 mins)

1) Dribble forward, turn, pass back

--Alternate foot passing with

---Roll the ball back with the sole of the foot

---Outside of the foot

---Inside of the foot

2) Dribble, Make a move, dribble out., Pass back

---Should fake

---Iniesta

---Scissor

3) 2nd ball added. Sprint out, turn, ball passed, receive with inside of foot, turn, dribble, pass back

---Turns

---Spin defender with sole

---Step over to outside of foot

4) Sprint out, turn, ball tossed to feet, turn with outside of foot, dribble to cone, turn, pass

--Alternate foot turning

Initial Game (15 mins)

Setup: 30x30 square. 3v3 inside the square. Green team has a target player outside one left and right side of square.White team has target player on top and bottom of square.Supply of balls outside. Extra players can be placed on the outside with their respective team

Activity: Each team is trying to move the ball from one target player to the other to ear a point. Play must go through at least one of the middle players. White team plays North/South and Green team plays East/West. Initially, unopposed, each team has their own ball and cycles the ball through all the midfield players back and forth.

Progression: Remove one ball and create regular competition for the ball.

Coaching Points:

Use the space-Create width

Body Shape-Open up to the play, keep sight of the ball

Mobility-Movement off the ball to create passing lanes for teammates