Football/Soccer Session (Beginner): U-9 - SELECTS EVALUATION 2021

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Turn and Go!

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Football/Soccer Session Plan Drill (Colour): Turn and Go!
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Turn and Go! (10 mins)

Set Up: Create a 10 x 20 yard working area with plastic coloured discs. Multiple areas for large player numbers.

Organisation: Player 1 starts with the ball and pass across the grid to player 2. Player 1 follows his/her pass. Player 2 receives the ball and dribbles towards the confrontation line. As player 2 approaches player1 quickly turns and sprints to the end line. If player 2 wins possession of the ball he/she turns and sprints to their end line. Rotate the players to each take their turn.

Coaching Points: As above, protect the ball by using the body


Football/Soccer Session Plan Drill (Colour): Relay Race

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Football/Soccer Session Plan Drill (Colour): Relay Race
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Relay Race (10 mins)

Set Up: Set up two relay courses as shown above and split the players into two groups with a ball each.

Organisation: On the coaches shout of go, the first player in line completes the course and returns to the start.

Coaching Points: All parts of the foot to dribble, small touches, keep the ball close.


Football/Soccer Session Plan Drill (Colour): NUTS and  Squirrels (15 mins)

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Football/Soccer Session Plan Drill (Colour): NUTS and  Squirrels (15 mins)
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NUTS and Squirrels (15 mins) (5 mins)

1. Teams are divided into 4 groups – each group is given a different   coloured  pinnie  and all of the balls are positioned in the middle square

2. On coach’s command, 1 player from each group (with parent) collects a ball (nut) from the middle with their feet. Player dribbles the ball back to their assigned team square (nest)

3. Next player (with parent) can go when the ball is stopped in the nest.4. When the coach stops the game, the team with the most nuts in their nest wins the game.

Progressions:

a) Easier – Instead of dribbling the ball players uses hands

b) Harder–One player from each group is allowed to steal a ball from the other team’s squares


Football/Soccer Session Plan Drill (Colour): Play 4v4

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Football/Soccer Session Plan Drill (Colour): Play 4v4
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Play 4v4 (15 mins)

Play 4v4 with subs for the final 15-20 minutes. Free play with just a bit of coaching. 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button