Football/Soccer Session (Academy Sessions): Dribbling
Premier Users' Club
Damien Allen
Profile Summary
| Name: | Damien Allen |
|---|---|
| City: | stockport |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Technique/Skill
Defender passes to attacker straight on and closes down when he has his first touch. Attacker must dribble past the defender and stop the ball on the line. Defender is passive until the coach says so.
Key Points
Approach-On your toes slow in, controlled and confident. Straight at defender so you do not cut off dribbling options. Make a dummy movement.
Body position- Relaxed body position, head down. Step and lean to one side for disguise then move the ball to the opposite. Use arms, eyes and head to disguise and make a realistic dummy.
Contact- Push the ball at 5 oclock with your little toe.
Finish- Accelerate away.
Progression
Defender is no longer passive.
Use of skills and disguise to trick the defender.
Start with 1 v 1.
2 attackers v 1 defender
2 attackers v 2 defenders
Key points
Supporting run from behind.
Movement ( cross overs)
Angle of receiver and weight of pass. move the ball quickly.
Disguise and skill.
Decisions. When to pass or dribble?
Communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
SSG
4 V 4 magic man if you have odd numbers.
Four goal game.
Mini samba goals or poles on the other pitch.
Key points
Encourage players to try and go past defenders at every 1 v 1 opportunity
Look at movement of players to get into wide areas.
Movement to create space for others.
Close control.
Selection of skill.
Diamond shape.
Challenges
5 v 3 to start with to encourage success
Points only count when a player has gone past an opponent leading to the opposition goal.
If you receive the ball in the attacking half you can not go backwards.
Must have minimum 3 touches when you receive the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Conditioned game 7 v 7 or 8 v 8
Use a magic man or overload if needed
3 touches in your defensive half.
As many touches as you want in the attacking half.
Key points
Players attack free space with purpose.
Head up once ready to cross or pull back.
End product i.e shot, cross, assist, GOAL
Where to dribble on the pitch.
Movement of others to create space and 1 v 1 opportunities/ 2 V 1 opportunities.
If possession is regained encourage counter attacking in wide areas through gates.
Progression
Cone off wide area. 2 attacking players can go wide to score through gate (either side of gate). 1 Defender from the opposition can go out and defend.
Progression 2
Take out the gate. Ball must go wide before you score. You can play 1 v 1 or 2 v 1 in wide area (Attackers overload only), allow wide player to cut in to the middle to score on goal or make a pass.
Challenges
Ball has to enter wide area before a goal can be scored.
If you score from a cross its 3 goals.
If you beat a player in a wide position you get a goal.
6 seconds to get the ball from the defensive half to the attacking half to score.
All in touches minimum 4 touch finish.
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Screen 1
Warm up
90 secs work 30 secs rest x 3
1 ball each. 4 players on a corner cone. 1 player in the middle who has to dribble his ball around his cone in circles. Your ball can not be still for more than 2 seconds during the whole drill otheriwse you become the middle man. You can creep half way with your ball to attempt a switch but once your over half way you can not return to your corner.
To score a point you must dribble your ball to a different corner without the middle man taking a corner.
Only one player can occupy a corner and its the player who is first their under control. If you lose a corner you become the middle man. One point every time you switch corners.
1st to 5th at the end of the warm up.