Football/Soccer Session (Beginner): Activité d'acceuil 1 - CDC
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Michael Lanoue
Profile Summary
| Name: | Michael Lanoue |
|---|---|
| City: | Blainville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Exercice 1 (15 mins)
Format de jeu: En sous-groupe
Consignes: Les joueurs suivent les consignes technique dans un exercice en X en n'entrant pas en conflit l'un avec l'autre.
Consignes technique:
- Conduite de balle libre
- Conduite de balle avec consigne sur la surface ou le pied
- Passe a deux touches avec contrôle
- Passe a deux touches avec consigne sur la surface ou le pied
- Passe a une touche libre
- Passe a une touche en restant dans sa ligne
- Mi-conduite et mi-passe (conduite jusqu'a hauteur couleur cône opposé suivi d'une passe)
- Autres
Coaching points:1- Travailler l'autonomie des jeunes (ex: leur demander de trouver une variante technique)2- Encadrer les jeunes et non coacher les jeunes3- Prendre du plaisir avec eux (ex: faire l'exercice avec eux) et rendre l'exercice le plus ludique possible
Modifications/Variantes:
1- Jouer avec les distances
2- Modifier l'emplacement des lignes/cônes