Hockey Session (Foundation Phase): More Ways Than One

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Becca Main

Profile Summary

Becca Main
Name: Becca Main
City: Lebanon, NH
Country: United States of America
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Drill

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Hockey Session Plan Drill (Colour): Drill
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Drill

Objective: For attack — to cross the opposite line by utilizing give-and-gos with the sideline passing options. For defense — to dispossess attacker and cross the opposite line with the ball.

Set Up:

  • Create a dribbling grid 15-25 yards long and 10-15 yards wide with two passing lanes outside of the grid
  • Place two ball piles at either end of the grid
  • Split team into two lines on either end of the grid with two passers (P) in the passing lanes
The Drill:
  • Player A starts with the ball, passes to Player B who is 5 yards away
  • Player B passes back to Player A to start the 1v1
  • Player A and Player B play a 1v1 within the grid, Player A can utilize either passer (P) to create a give-and-go
  • Player A works to cross the opposite line with the ball, under control
  • Passers cannot enter the grid and cannot dribble the ball
  • As soon as Player A successfully crosses the line, Player C starts the next ball with Player D playing defense
  • If Player B comes up with the ball, they automatically become the attacker and work to cross the opposite line, they may also use the passers in give-and-gos, once Player B successfully crosses the line, Player D starts the next ball with Player C playing defense
Points of Emphasis:
  • For defenders — approaching the ball in the line of one pass, marking the attacker to intercept the go pass (of the give-and-go)
  • For attackers — playing fast and creating space to receive the go pass, attacking on angles, reading the stick of the defender
  • For passers — positioning themselves to be available for a pass, giving the ball quickly after reception
Recommendations:
  • If you have a large team, create several grids so that everyone gets a lot of repetitions
  • For beginners, make it directional (players only attack from Player A's side) rather than continuous to focus on 1v1 skills and give-and-go opportunities
This drill was adapted from Judith Davidson's contribution to The Coach's Collection of Field Hockey Drills edited by Donna Fong (1982).


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