Football/Soccer Session (Moderate): Uppspilsæfingar fyrir 4. og 3.fl.kvk.ÍR/Leiknir (Start Time: 2017-10-12 17:00:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Component 1 Option 1 Support from wide midfielder

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Football/Soccer Session Plan Drill (Colour): Component 1 Option 1 Support from wide midfielder
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Component 1 Option 1 Support from wide midfielder (5 mins)

Organisation

Working in half a pitch

16 players - 14 outfield 2 gk

Activity

Session designed to work on midfield support in a 4-4-2 formation.

Attacking team will be set up 2-4-2

Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders

Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.

Pattern of play

Right defender will start with the ball and pass to the right midfielder

On recieiving the ball the right midfielder will look to link up with the 1st striker

The right midfielder will play a 1-2 with the striker then look to deliver a cross

Strikers will spin and look to get on the end of the cross

Midfielders will make runs into box to support player on ball and give options for the cross

Coaching Points

Strikers looking to work together moving in relation to the ball

1st striker drops checks away and drops in to link up with supporting right midfielder

2nd striker becomes central and lengthens the game

Good 1-2 with wide midfielder focusing on first touch

1st striker spins and times their run looking to arrive in the box

2nd striker spins out arcing their run then looking to make a run across to the front post

Opposite supporting wide midfielder timing run into back post

2nd supporting centre mid being the 3rd man runner timing their run into edge of the box

Wide midfielder to get their head up before they cross

Different type of cross (driving, floated & cut back)


Football/Soccer Session Plan Drill (Colour): Component 1 Option 1 What If?

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Football/Soccer Session Plan Drill (Colour): Component 1 Option 1 What If?
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Component 1 Option 1 What If? (5 mins)

Organisation

Working in half a pitch

16 players - 14 outfield 2 gk

Activity

Session designed to work on midfield support in a 4-4-2 formation.

Attacking team will be set up 2-4-2

Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders

Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.

Pattern of play - Option 1 What if?

Right defender will start with the ball and pass to the right midfielder

On recieiving the ball the right midfielder will look to link up with the 1st striker

The 1st striker will receiving the ball and lay it off to the supporting midfielder

The supporting midfielder will then play a through ball to the wide midfielder who has continued their run from passing into the striker

Strikers will spin and look to get on the end of the cross

Supporting midfielders will join the attack

Coaching Points

Strikers looking to work together moving in relation to the ball

1st striker drops checks away and drops in to link up with supporting right midfielder

2nd striker becomes central and lengthens the game

Good 1-2 with wide midfielder focusing on first touch

1st striker spins and times their run looking to arrive in the box

2nd striker spins out arcing their run then looking to make a run across to the front post

Opposite supporting wide midfielder timing run into back post

2nd supporting centre mid being the 3rd man runner timing their run into edge of the box

Wide midfielder to get their head up before they cross

Different type of cross (driving, floated & cut back)


Football/Soccer Session Plan Drill (Colour): Component 1 Option 2 Support from a central area

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Football/Soccer Session Plan Drill (Colour): Component 1 Option 2 Support from a central area
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Component 1 Option 2 Support from a central area (5 mins)

Organisation

Working in half a pitch

16 players - 14 outfield 2 gk

6 attackers v 5 defenders

Activity

Session designed to work on midfield support in a 4-4-2 formation.

Attacking team will be set up 2-4-2

Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders

Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.

Pattern of play - Option 2 Support from the central area

Right defender will start with the ball and pass to the right midfielder

The right midfielder will look to play the 1st option but the defending players are cutting it off

Coaching Points

Strikers looking to work together moving in relation to the ball

1st striker drops checks away and drops in to link up with right midfielder

2nd striker becomes central and lengthens the game

Good first touch and open the body to open up the play

Good weight of pass

Use the width from wide midfielder

1st striker spins and times their run looking to arrive in the box

2nd striker spins out arcing their run then looking to make a run across to the front post

Opposite wide player timing run into back post

2nd centre mid being the 3rd man runner timing their run into edge of the box

Wide midfielder to get their head up before they cross

Different type of cross (driving, floated & cut back)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (5 mins)

Organisation

Working in half a pitch

16 players - 14 outfield 2 gk

4 mannequin's acting as defenders

Activity

Working on finishing & striker movement

Going through 2 different situations in a game and with a few options when in these positions

Now looking at linking up with the 2nd striker

Pattern of play - 2nd striker option 1

Ball will start at the right or left back and passes out to the wide midfielder

The wide midfielder will look to play 1st striker if possible if not then the ball is dropped back to the CM

The 1st striker shows for the ball but the centre mid plays into 2nd striker

1st striker will spin in behind and the 2nd striker will play a through ball for the 1st striker to finish

Coaching Points

Use the width of the pitch

Striker work together moving in reltaion to the ball

Good weight of pass

Communication

Timing of runs

Movement off the ball to loose opposition

Compusure infront of goal


Football/Soccer Session Plan Drill (Colour): Screen 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (5 mins)

Organisation

Working in half a pitch

16 players - 14 outfield 2 gk

4 mannequin's acting as defenders

Activity

Working on finishing & striker movement

Going through 2 different situations in a game and with a few options when in these positions

Now looking at linking up with the 2nd striker

Pattern of play - 2nd striker option 2

Ball will start at the right or left back and passes out to the wide midfielder

The wide midfielder will look to play 1st striker if possible if not then the ball is dropped back to the CM

The 1st striker shows for the ball but the centre mid plays into 2nd striker

Instead of spinning in behind the 1st striker will make a run across the face of the 2nd striker

On receiving a pass from the centre mid the 2nd striker will hold the ball up for the 1st striker run

The 2nd striker will lay the ball off for the first striker who will then shoot at goal

Coaching Points

Use the width of the pitch

Striker work together moving in reltaion to the ball

Good weight of pass

Communication

Timing of runs

Movement off the ball to loose opposition

Compusure infront of goal


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