Football/Soccer Session (Moderate): Uppspilsæfingar fyrir 4. og 3.fl.kvk.ÍR/Leiknir (Start Time: 2017-10-12 17:00:00)
Profile Summary
| Name: | Sigurður Sigurþórsson |
|---|---|
| City: | Reykjavík |
| Country: | Iceland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Component 1 Option 1 What If? (5 mins)
Organisation
Working in half a pitch
16 players - 14 outfield 2 gk
Activity
Session designed to work on midfield support in a 4-4-2 formation.
Attacking team will be set up 2-4-2
Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders
Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.
Pattern of play - Option 1 What if?
Right defender will start with the ball and pass to the right midfielder
On recieiving the ball the right midfielder will look to link up with the 1st striker
The 1st striker will receiving the ball and lay it off to the supporting midfielder
The supporting midfielder will then play a through ball to the wide midfielder who has continued their run from passing into the striker
Strikers will spin and look to get on the end of the cross
Supporting midfielders will join the attack
Coaching Points
Strikers looking to work together moving in relation to the ball
1st striker drops checks away and drops in to link up with supporting right midfielder
2nd striker becomes central and lengthens the game
Good 1-2 with wide midfielder focusing on first touch
1st striker spins and times their run looking to arrive in the box
2nd striker spins out arcing their run then looking to make a run across to the front post
Opposite supporting wide midfielder timing run into back post
2nd supporting centre mid being the 3rd man runner timing their run into edge of the box
Wide midfielder to get their head up before they cross
Different type of cross (driving, floated & cut back)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Component 1 Option 2 Support from a central area (5 mins)
Organisation
Working in half a pitch
16 players - 14 outfield 2 gk
6 attackers v 5 defenders
Activity
Session designed to work on midfield support in a 4-4-2 formation.
Attacking team will be set up 2-4-2
Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders
Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.
Pattern of play - Option 2 Support from the central area
Right defender will start with the ball and pass to the right midfielder
The right midfielder will look to play the 1st option but the defending players are cutting it off
Coaching Points
Strikers looking to work together moving in relation to the ball
1st striker drops checks away and drops in to link up with right midfielder
2nd striker becomes central and lengthens the game
Good first touch and open the body to open up the play
Good weight of pass
Use the width from wide midfielder
1st striker spins and times their run looking to arrive in the box
2nd striker spins out arcing their run then looking to make a run across to the front post
Opposite wide player timing run into back post
2nd centre mid being the 3rd man runner timing their run into edge of the box
Wide midfielder to get their head up before they cross
Different type of cross (driving, floated & cut back)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (5 mins)
Organisation
Working in half a pitch
16 players - 14 outfield 2 gk
4 mannequin's acting as defenders
Activity
Working on finishing & striker movement
Going through 2 different situations in a game and with a few options when in these positions
Now looking at linking up with the 2nd striker
Pattern of play - 2nd striker option 1
Ball will start at the right or left back and passes out to the wide midfielder
The wide midfielder will look to play 1st striker if possible if not then the ball is dropped back to the CM
The 1st striker shows for the ball but the centre mid plays into 2nd striker
1st striker will spin in behind and the 2nd striker will play a through ball for the 1st striker to finish
Coaching Points
Use the width of the pitch
Striker work together moving in reltaion to the ball
Good weight of pass
Communication
Timing of runs
Movement off the ball to loose opposition
Compusure infront of goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (5 mins)
Organisation
Working in half a pitch
16 players - 14 outfield 2 gk
4 mannequin's acting as defenders
Activity
Working on finishing & striker movement
Going through 2 different situations in a game and with a few options when in these positions
Now looking at linking up with the 2nd striker
Pattern of play - 2nd striker option 2
Ball will start at the right or left back and passes out to the wide midfielder
The wide midfielder will look to play 1st striker if possible if not then the ball is dropped back to the CM
The 1st striker shows for the ball but the centre mid plays into 2nd striker
Instead of spinning in behind the 1st striker will make a run across the face of the 2nd striker
On receiving a pass from the centre mid the 2nd striker will hold the ball up for the 1st striker run
The 2nd striker will lay the ball off for the first striker who will then shoot at goal
Coaching Points
Use the width of the pitch
Striker work together moving in reltaion to the ball
Good weight of pass
Communication
Timing of runs
Movement off the ball to loose opposition
Compusure infront of goal
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Component 1 Option 1 Support from wide midfielder (5 mins)
Organisation
Working in half a pitch
16 players - 14 outfield 2 gk
Activity
Session designed to work on midfield support in a 4-4-2 formation.
Attacking team will be set up 2-4-2
Defending team will start off just as a back 4 gradually progressing it by adding 2 midfielders
Attacking team will shoot into the large goal and if defenders win possession they look to play into small sided goals.
Pattern of play
Right defender will start with the ball and pass to the right midfielder
On recieiving the ball the right midfielder will look to link up with the 1st striker
The right midfielder will play a 1-2 with the striker then look to deliver a cross
Strikers will spin and look to get on the end of the cross
Midfielders will make runs into box to support player on ball and give options for the cross
Coaching Points
Strikers looking to work together moving in relation to the ball
1st striker drops checks away and drops in to link up with supporting right midfielder
2nd striker becomes central and lengthens the game
Good 1-2 with wide midfielder focusing on first touch
1st striker spins and times their run looking to arrive in the box
2nd striker spins out arcing their run then looking to make a run across to the front post
Opposite supporting wide midfielder timing run into back post
2nd supporting centre mid being the 3rd man runner timing their run into edge of the box
Wide midfielder to get their head up before they cross
Different type of cross (driving, floated & cut back)