Football/Soccer Session (U11): U13B - Week 6 - Shooting (Driven)

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Yan Garcia, Adult Member

Profile Summary

Yan Garcia
Name: Yan Garcia
City: Westwood, NJ
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge - 3 small touches, 1 big touch - Different touches to control the ball

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression;- 1v1 races


Football/Soccer Session Plan Drill (Colour): Developmental Repetitions

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Football/Soccer Session Plan Drill (Colour): Developmental Repetitions
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Developmental Repetitions

Organization:

Set up as shown

Instructions:

Play from A - B - C. C has one touch to control and one tough to strike ball towards teammate. Perform inside scissor then shoot.

Coaching Points:

- Angle of approach

-Prep touch with inside outside

- Non-kicking foot next to ball

- Second knuckle contact with ball

- Strike the centre of the back of the ball

- Eyes on the part of the ball you want to strike

- Follow through - land on kicking foot

Progressions:

P - challenge Player A to control the ball as the opposition player strikes it.

P - A becomes a goalkeeper and attempts to stop ball crossing end line. 1 pt for every goal scored.

P - send goalkeeper from another channel


Football/Soccer Session Plan Drill (Colour): Semi Opposed to Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed to Fully Opposed
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Semi Opposed to Fully Opposed

Organization:

As Above.

Instructions:

Blue begins by playing from A - B - C. Player B can pressure player C but cannot step into the end zone.

3 pts for scoring from end zone.

2pts for scoring from middle zone

1pt for scoring in closest zone

Coaching Points:

-making a yard for the shot

-quality of first touch or move to create yard

-choice of shot

-second knuckle to strike ball

-standing foot placement

-follow through - land on standing foot

-follow in for rebounds

Progressions:

- defender is live after player C's first touch

- defender is live the whole time

- 5 pts for coming up with your own move to create a yard and score from zone 3


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Set up as shown. All balls next to the goals

Instructions:

3 v.3 Winner stays on. (P - first to two goals wins)

Spare team acts as servers on the outside. Ball must come in from the end your shooting at. Cannot receive the ball behind last line of defence. First pass is free.

Coaching Points:

-Movement to seperate

-Quality of first touch or strike

-Decision based on pressure

-When to shoot v. when to pass v. when to create a yard

-Who, what, where, when, why, what if?

Progressions:


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Recognizing 2v1 situations

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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