Football/Soccer Session (Moderate): Oulton 17/6
Profile Summary
| Name: | perry bowler |
|---|---|
| City: | lowestoft |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
arrival 'rondo' (10 mins)
Rondo -
simple 4v2/ 5v1 /6v2
try work towards 1 touch passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
short/long pass (10 mins)
short pass long pass: 10 mins
1.dribble up to a player and play a 1-2
2.play a long pass to another team mate who then takes over.
3.find an empty space to stand
have 2 or 3 on the go at once. encourage calling.
notes:
look at shape of how the get the ball back
high intensity runs after long ball
could try weak feet.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
first touch
first touch and control - 5-10 minutes
player in side run to free man outsite,
player outside throws them the ball
they control and pass back
move on and repeat.
vary the ways of passing back, chest control knees, vollys back right foot left foot, headers
swap teams after a few minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
long passes
short pass and long pass 10-15 mins
one of the end teams start with the ball,
middle team sends 1 player in to win it back.
after 3-5 passes play a long ball to the far team (or each player having a touch)
if middle team wins the ball its a quick turnaround and start from far end
the team that lost the ball or played a bad pass become the middle team
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
warm up (5 mins)
warm up- 5 mins
1-lap of corton
stretches after while detailing session