Football/Soccer Session (Academy Sessions): Individual Possession / 1v1 Creative Player

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Ironbound Soccer Club

Kevin Soares

Profile Summary

Kevin Soares
Name: Kevin Soares
City: Livingston
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity (5 mins)

Organization:

* Inside the center circle (if available)

* Every player with a ball

Instructions:

* Players work on series of juggling challenges

* Players work at their own pace

Regressions/Progressions:

* Provide players with 3-4 "levels" of juggling challenges

Coaching Points/Questions:

* Weight of touch

* Direction of touch

* Body position/movement to track ball


Football/Soccer Session Plan Drill (Colour): Tag Game - Physical/Tactical Activation

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Football/Soccer Session Plan Drill (Colour): Tag Game - Physical/Tactical Activation
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Tag Game - Physical/Tactical Activation (5 mins)

Organization:

* All players in center circle

* All players with a ball

Instructions:

* Players carry balls in hands

* One tagger (shown in blue) looks to tag attackers (shown in white/red)

* If player gets tagged, he must do perform a skill before re-entering

* Re-entry skills to be determined by coach each round

* Choose from: toe-taps, box touches, etc.

* Play 90-second rounds then rotate tagger

Regressions/Progressions:

* Increase/decrease playing area size as needed

* Add multiple taggers as needed

* If time allows, end with players dribbling soccer balls (i.e. balls at their feet)

Coaching Points/Questions:

* How can I avoid getting tagged?

* How do I know when/where to move?


Football/Soccer Session Plan Drill (Colour): Technical Training

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Football/Soccer Session Plan Drill (Colour): Technical Training
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Technical Training (30 mins)

Organization:

* Playing area is 20x20 or 25x25 (based on physical/technical ability)

* 5x5 square in center of playing area

* One ball per player

Instructions:

* Players execute a series of movements to work on the following:

a) dribbling and running with the ball

b) turning and changing direction

c) timing, anticipation, and coordination

* Start basic with players dribbling into square and exiting left/right

* Progress with use of multiple soccer balls, etc.

Regressions/Progressions:

* See above

Coaching Points/Questions:

* Weight of touch based on distance to cover/space available

* Direction of touch based on next action

* Head up to identify teammates, other players, and space

* Technical execution of skills (breakdown if needed)


Football/Soccer Session Plan Drill (Colour): End Zone Game

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Football/Soccer Session Plan Drill (Colour): End Zone Game
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End Zone Game (20 mins)

Organization:

Create 2 fields 25yd w x 30yd L

endzones at each end of the field

divide group into teams of 3

1 soccer ball in play , 4 ready to go once a point is scored

Instructions:

teams play 3v3 looking to dribble past the end line to score a point .

if a point is scored, ball is to stay in the endzone and coach is to play in a new ball, team with most balls in their endzone after all 5 balls have been played loses.

looking to focus on individual 1v1 technique while begining to build the indentification of small group tactics.

encourage players to use skills / trick moves learned in previous activity to get around defenders/create openings for themselves.

Coaching Points/Questions:

* Weight of touch based on distance to cover/space available

* Direction of touch based on next action

* Head up to identify teammates, other players, and space

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

Organization:

Instructions:

2 fields 25 x 30yd

teams of 3

Coaching Points/Questions:

reinforce previous coaching points

Regressions/Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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