Football/Soccer Session (Moderate): Holiday Stiker Camp 2015- Day 2 Shaping the ball (Start Time: 2015-12-29 12:00:00)

Warmup (30 mins)

Groups of 2-3: Will not be perfect but introduce how to curve inside & outside of foot, and chip in open space. Do 5 mins on each.

1) small inside of foot to get legs awake

2) little larger inside foot follow through

3) larger inside curve. Demo proper form

4) ouside curve. Demo proper form

5) chip ball. Demo proper form

Individual (25 mins)

Have a mini goal or 2 covering the goal. For more experience players have it further pull out to cut down the angle. KEEP TRACK OF POINTS: 1 point for slotting in net. 5 points for side netting or top shelf (use the lines in the net)

1) Do 10 mins each side. then switch to the other side. Ball always gets laid off inside.

2) Start on a center cone for chip to start then go to each side cone. all should be 2 touch. Go back to original cone. Do other cone too. 10 min cylces.

Game 1 & 2 (60 mins)

If you have a GK place them in.

GAME 1

1) Player runs around near cone, ball on opposite post is passed into their near foot for a slotted finish. Then player who passed automatically runs around his cone for the continuation. Points the same as last game. GO FOR 5 Minutes each cone.

Break add points. THEN GO to part 2 below

2) Now expand out to top of penalty area. NO POWER ON THIS ONE (youngers can take a prep touch)

GAME 2

Have 2 teams split into 2. Team a has a serving line on one post and a receiving/shooting line diagnolly about 20-25 yards away. Team b has the same just opposite team a. Once a player serves they go to their teams shooting line and vice versa. Player a serving line hits ball in air to conterpart who receives in air and then must shoot on 2nd touch and before line of the 18 (14 for youngers). Then team b goes. If a player takes more than 2 touches or crosses the line then that's a fault. if a team get 3 faults its a pk to the opposing team. Play to 10 goals then switch sides or play 10 minutes and switch sides.