Football/Soccer Session (Moderate): 7/5 More Crossing

Profile Summary

Link Session

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1 GK | 1 goal | 1 mini goal | 1-2 mannequins

GK starts central in goal.

GK adjusts over on the angle and sets for a volley from S1.

After the catch the GK will toss the ball back to S1 and then reloate back to the middle in prep for another service from S1.

GK sets his position in goal as if S1 is kicking from outside the penalty box.

S1 will push pass the ball in the air to try and mimick a cross that is driven and coming in with pace.

GK looks to collect the ball in the air.

GK then will distribute the ball into the mini goal by throwing.

Coaching Points:

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1 GK | 1 goal | 1-2 mannequins

S1 volleys the ball into the box for the GK to collect in the air.

After the volley, S1 will rellocate behind the mannequins.

Once the GK has caught the ball he will distribute the ball back to S1s hands.

(Goal kick or side volley.

Once S1 has caught the ball he will have a half volley shot on GK's goal.

Variation:

Have an extra ball to S1's left so he can have a 2nd shot on goal from a slightly different angle.

Coaching Points:

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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1 GK | 1 goal | 1-3 mannequins

GK starts positioned with a ball at his feet towards the back post.

GK will drive the ball from the ground trying to hit S1's hands.

After the kick, the GK will get positioned for a crossed served in from S1.

After the GK collects the cross, S1 will jog down the field, GK will look to hit a side volley to S1 as he's moving up the field.

Movement

Pass