Football/Soccer Session (Advanced): 8.22.13 (Start Time: 2013-08-22 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
FC Barca Through Ball Activity 2 (15 mins)
FC Barca Through Ball Activity 2 (15 min)
Player A starts on passing station, Player B starts on shooting station, Player C in goal.
Player B takes the defender away & checks in as A plays into B feet. B returns ball to A, A plays into B againg & makes a run around defenders. B plays a through ball between the defenders for A to shoot. A plays keeper 1v1. Keeper cannot use hands. A goes to C, B stays in for 10 reps & C retrives the ball and goes to A. Coach watches for players to not run into an offside position before the ball is played.
Variation: Left side, right side.
Coaching Points: Communication, quick movement, 1 touch passing, Striker must shake off the defender to start
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
FC Barca Through Ball Activity 3 (15 mins)
FC Barca Through Ball Activity 3 (15 min)
Player A starts on passing station, Player B starts on shooting station, Player C in goal.
Player B takes the defender away & checks in as A plays into B feet. B turns & plays a through ball into A's path, A finishes. Keeper cannot use hands. A goes to C, B stays in for 10 reps & C retrives the ball and goes to A station. Coach watches for players to not run into an offside position before the ball is played.
Variation: Left side, right side.
Coaching Points: Communication, quick movement, 1 touch passing, Striker must shake off the defender to start. Turn & play through ball in two touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided (15 mins)
1 v 1 (15 min)
B plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot. Progression: 2 v 2 w/playing a 3rd in
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
Coaching Points: Communication, Shape, Change the point of attack
Progression to 6 v 6 no restrictions (15 min)
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Brazillians (15 mins)
Jugging (5 min)
Brazillians (15 min)
Heading, chesting and trapping
Rotate players ea. 2 minutes
Center players receive and play back to serving players.
Coaching Points: Check in, communicate, head on a swivel, toe up lock ankle, Balance