Football/Soccer Session (Moderate): Pre season 2

Profile Summary

willie paterson
Name: willie paterson
City: glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pre season 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2
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Pre season 2 (10 mins)

Players perform football movements( sprinting, side steps, backwards, jumping, jogging,etc) in between the drills that are spaced over the half park. The exercise runs for 12 minutes.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (a)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (a)
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Pre season 2 (a)

A Player jumps over hurdles 1 foot at a time, then continues football movements before going to next

station.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (b)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (b)
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Pre season 2 (b)

B Player weaves through poles with ball, then continues football movements before going to next station.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (c)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (c)
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Pre season 2 (c)

C Player runs through ladder drill 1 foot in the rung, then performs football movements before going to next station.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (d)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (d)
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Pre season 2 (d)

D: Player weaves through poles, then performs football movements before going to next station.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (e)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (e)
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Pre season 2 (e)

E: Player sprints to pole, then runs backwards to the start pole, then performs football movements before going to next station.


Football/Soccer Session Plan Drill (Colour): Pre season 2 (f)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre season 2 (f)
Save Image: Football/Soccer Session Plan Drill (Colour): Pre season 2 (f) Create Video:

Pre season 2 (f)

F: Player sprints round cones, then performs football movements before going to next station.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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