Football/Soccer Session (Academy Sessions): Perth Amboy USP (Day 2)

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Pro-Club: RBNY Academy Inc

Juan Figueira, Adult Member

Profile Summary

Juan Figueira
Name: Juan Figueira
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

The focus of Day 1 will be passing and combination play.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

- Assigned warm-up area (center of the field)

- Juggling

- First 20 minutes of camp

 


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (20 mins)

Organization:

- Set up for areas at each corner (with cones) as shown above

- Groups of 3, 1 ball per team

 

Instructions:

- Players pass among each other (teams of 3) and move along the grid combining passes with the goal of completing a pass in one of the corners

- Pass has to be completed in square (As opposed to dribbling into square and passing)

- See progressions

 

Coaching Points:

- Pass into space vs. Pass to feet

- 3rd man dictate where to receive next

 

Progressions/Regressions:

- Begin by passing freely

- Second progression is to change direction after completing in a pass in a given square

- Third progression is to make it into a competition, how many squares can you complete in 3-4 minutes (change direction after completion)


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (20 mins)

Organization:

- 5v5 in a grid, and 5 neutrals outside

- 3 teams of 5 (or 3 teams of 4), whatever the numbers allow

 

Instructions:

- 3 teams of 5; 2 teams play each other in grid and remaining team will be neutral outside the grid

- The objective is to score on a minigoal, once a team scores, neutral team gets a ball and replaces losing team in grid

 


Football/Soccer Session Plan Drill (Colour): Small-Sided Game

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Football/Soccer Session Plan Drill (Colour): Small-Sided Game
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Small-Sided Game (40 mins)

Small sided scrimmage

 

 

 


Football/Soccer Session Plan Drill (Colour): Layout

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Football/Soccer Session Plan Drill (Colour): Layout
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Layout

Organization:

- Group 1: Juan

- Group 2: Kaio

- Group 3: Gerson

- Group 4: Justin

 

- Group 1 (Juan) & Group 2 (Kaio) will swap activities groups between Activities 1 and 2 and will combine for scrimmages. Same thing for 3 (Gerson) and Justin (4).

 

 

Progressions/Regressions:

 


Arrow Large Line Straight 2px Arrow Medium Right
Pass

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