Football/Soccer Session (U9): U9 Phase1 Wk6 Session1 4/16 Dribble for Possession (Start Time: 2013-04-16 18:30:00)
Reseller-Club: Premier Users' Club
Marc Gomez, Adult Member
Profile Summary
| Name: | Marc Gomez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Introducing the ability to dribble for possession using different skills to turn and change directions.
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Learning Objectives
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Technical Maintain a controlled touch |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Maintain Ball mastery skill |
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Tactical Ability to change directions |
dribble warm up (20 mins)
This session will be done by 3 or 4 groups of 6. smaller cones can be used does not have to be big orange cones.
1. players dribble in and turn right (use outside of foot to turn)
2. players dribble in and turn left (use outside of foot to turn)
3. player will do exit moves (scissors, stepover) as they approach cones turn right at cone
4. players will do toe touches as they approach cones turn left at cone
- when players get to triangled coned area (1) do one push up and then dribble
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Dribbling with the ball |
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Tactical Maintaining close control and possession of ball by way of dribbling |
Transition to Dribble (20 mins)
Organization:
Set up as shown
Size of area dependant on ability and age
Activity is fun in itself so try to coach defending as well as transitional play
Instructions:
On Coach command:
Attackers (white) must get from blue line, to other blue line without being dispossessed by Defender (blue)
Defenders must win possession by stealing the ball and dribble to space outside Red cones
Coaching Points:
Dribble, keeping ball close, infront of defender
Use moves to beat defender
Accelerate to end line - Spaces, Laces
Progressions:
Defenders combine to get ball through Red cones
See next Tabs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Dribbling |
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Tactical Changing directions by way of dribble |
1v1 (25 mins)
Organization 20x20 yard box with 3 goals. Defenders, players A & B, play driven ball to attacking player C and pressure to defend. Player C goes to goal 1v2. If player C goes to side goals it's worth 1 point or if he goes to far goal it's worth 2 points.
Key Coaching Points *Encourage defenders to force one direction *Good 1v2 skills *Get defenders off balance
Time of Session 20 minutes
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Juggling (5 mins)
Begin each session with a 5 -10 minutes of juggling. No balls above the head, maintain maximum control. Try and get each player to set a record, tell them to remember their record and try to beat it at home or at the next practice.