Football/Soccer Session (Academy Sessions): U9 Positional awareness (depth) (Start Time: 2019-06-06 15:30:00)

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Philip Persson, Adult Member

Profile Summary

Philip Persson
Name: Philip Persson
City: Niskayuna
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (10 mins)

Organization:

3 group of 4 players. Each group with one ball.

Instructions:

First team to 30 passes win the game.

If the pass split 2 players from different colors count as 2

Coaching Points:

1- Use different surface on the foot (outside- inside- laces- sole)

2- Heads up to observe target

3- Movement off the ball ( be an option behind an opening )

4- Disguise pass

5- Open up your hips

Progressions/Regressions:

Prog: minimum distance of passes is 5 yards

Prog: red and yellow will be the attacking team, Black will be a defenders ( Rotate teams )


Football/Soccer Session Plan Drill (Colour): Game - Endzones

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Football/Soccer Session Plan Drill (Colour): Game - Endzones
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Game - Endzones (20 mins)

Organization: - 40x40 area

- 2 teams of 4 or similar

- resting team if needed

- Two endzones

Instructions: - teams scores by dribbling into endzone = 1 point

- team scores by passing into endzone = 3 points

- first team to 8 wins or 5min

Coaching Points: - How to penetrate into endzone? (air, around, through)

- Speed of play and movement off the ball to open up passing windows to penetrate

- Penetrate behind opponent backline by looking for gaps

Progressions: - add goals in endzones

- pass only to penetrate into endzone

Regression: - resting team as bumper neutrals on all sides


Football/Soccer Session Plan Drill (Colour): Conditioned Game-3 zones

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Football/Soccer Session Plan Drill (Colour): Conditioned Game-3 zones
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Conditioned Game-3 zones (30 mins)

Conditioned Game

4v4

3 zones/Free Play

- Only rule is that at least two zones must be occupied by at least one player from each team. If all players are in the same zone, the game freezes and the other team gets a point.

- Each goal=2 points


Football/Soccer Session Plan Drill (Colour): Free Play:

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Football/Soccer Session Plan Drill (Colour): Free Play:
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Free Play: (30 mins)

Instructions:

5v5 free play (depends on the players' availability) 

2 goals for counter attacking goal.

Coaching Points/Questions:

1- Reinforce all the above.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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