Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 2

Club Logo

Reseller-Club: Premier Users' Club

Ajla Bilajbegovic, Adult Member

Profile Summary

Ajla Bilajbegovic
Name: Ajla Bilajbegovic
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Freeze Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Freeze Tag
Save Image: Football/Soccer Session Plan Drill (Colour): Freeze Tag

Freeze Tag (15 mins)

Physical Literacy/ Dribbling

Organization:

Players spread out inside the 20 x 16 yard area.

Procedure:

The basic concept of 'tag.' Start with two players being "it." Two players attempt to tag as many other players as possible from whichever team. If a player is tagged they must freeze and stand with their legs apart and wait for another player to come crawl under their legs. IMPORTANT: Go over that every child must crawl through a players legs from behind. Give them a demo so that they understand.

Progression: Give all players who are not "it" a soccer ball.

Emphasis: Heads up, running, warm up and FUN!


Football/Soccer Session Plan Drill (Colour): Goal Scoring Challenge

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Goal Scoring Challenge
Save Image: Football/Soccer Session Plan Drill (Colour): Goal Scoring Challenge

Goal Scoring Challenge (15 mins)

Ogranization:

-30x30 grid

-3 pug nets

-6-9 large cones and plenty of same cones (see diagram for setup)

Procedure:

Same 3 teams are positioned in lines with 1 ball per team. Two cones in front of each line. The aim is to dribble around each cone in front and take a shot on goal behind the restricted line. Retrieve your ball and go back to your line.

Progression:

- Make it into a race!

-Add more ZIG-ZAG cones to dribble / Players act as GK's and rotate after shoot is taken

Emphasis:

-Body turns with every touch around cones, small touches on the ball, cheering for teammates and FUN!


Football/Soccer Session Plan Drill (Colour): Cops and Robbers

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cops and Robbers
Save Image: Football/Soccer Session Plan Drill (Colour): Cops and Robbers

Cops and Robbers (15 mins)

All players have a ball. Robbers are dribbling team the Cops have to throw their ball against the Robbers ball. If Cops hit the robbers ball, they are out, but can get back in the game after 5 toe taps.

See how many are "Out" after 60 seconds.

Change teams.


Football/Soccer Session Plan Drill (Colour): 4v4 SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 SSG

4v4 SSG (15 mins)

Organization:

-8-10 players

-See diagram for set-up and equipment

-Area of approx. 25x20m

Procedure:

-4v4/ 5v5 small-sided game

Coaching Points:

- When to pass/dribble/shoot?

- When other team has the ball, what do we do?

- Focus on kick-ins, goalie kicks and centre line kicks


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button