Football/Soccer Session (Moderate): Combination/Shooting (Start Time: 2013-05-22 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Rank: | Elite – 21 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Can't see interactive 3D drill features? 
in your browser.
in your browser, and select "Settings".
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching Activty (15 mins)
Session Objective: Switching play (15 min)
A plays dirven ball to B & C plays to D, B plays lofted ball to C & D plays a lofted ball to A, C driven ball to D, D lofted ball to A. Players follow their balls to next station.
Coaching Points: Accuracy, hips open to recieve, first touch/control ball to feet quickly, head on a swivel & up to see target
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided (15 mins)
1 v 1 (15 min)
D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot. Progression: 2 v 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
CP: Create combinations, pass, shape & movment off the ball
Progression to 6 v 6 No Restrictions (15 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Wars (15 mins)
Shooting Wars (5 min)
Players shoot & drop into goal to defend next shot. Teams keep score. Switch sides each 3 minutes.
Restrictions: Players may not cross middle line. Players may not shoot until shot is taken. Chase your ball.
CP: Get ball on shooting foot. Land on shooting foot. Keep focus on taking shot and immediatly transitioning to defend.
Warm up/fitness (25 mins)
Warm Up/Fitness (25 min)
Juggling (5 min)
Passing Warm Up (10 min)
Speed & Agility (10 min)