Football/Soccer Session (Moderate): Combination/Shooting (Start Time: 2013-05-22 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching Activty (15 mins)
Session Objective: Switching play (15 min)
A plays dirven ball to B & C plays to D, B plays lofted ball to C & D plays a lofted ball to A, C driven ball to D, D lofted ball to A. Players follow their balls to next station.
Coaching Points: Accuracy, hips open to recieve, first touch/control ball to feet quickly, head on a swivel & up to see target
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided (15 mins)
1 v 1 (15 min)
D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot. Progression: 2 v 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
CP: Create combinations, pass, shape & movment off the ball
Progression to 6 v 6 No Restrictions (15 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Wars (15 mins)
Shooting Wars (5 min)
Players shoot & drop into goal to defend next shot. Teams keep score. Switch sides each 3 minutes.
Restrictions: Players may not cross middle line. Players may not shoot until shot is taken. Chase your ball.
CP: Get ball on shooting foot. Land on shooting foot. Keep focus on taking shot and immediatly transitioning to defend.
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Warm up/fitness (25 mins)
Warm Up/Fitness (25 min)
Juggling (5 min)
Passing Warm Up (10 min)
Speed & Agility (10 min)