Football/Soccer Session (Moderate): GAA training October 2019 (1) (Start Time: 2019-10-03 14:45:00)

Profile Summary

Ryan Monk
Name: Ryan Monk
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Kingpin

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Football/Soccer Session Plan Drill (Colour): Kingpin
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Kingpin

3v1 or 4v1

Team in possession vs 1 out of possession.

The team in possession must try and knock the ball off the cone and they win a point.

If defender wins the ball, they join the team in possession.

Progression-

Play the ball in your hands

Players not allowed inside the area

Timed activity for 30 seconds, how many interceptions/ points be scored?


Football/Soccer Session Plan Drill (Colour): Playing through the thirds

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Football/Soccer Session Plan Drill (Colour): Playing through the thirds
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Playing through the thirds

3 x teams

Must play through the thirds/ quarters of the pitch

Ball can not be played into the same third

Can move out of third but also must make sure that there is somebody in the third at all times

UNOPPOSED


Football/Soccer Session Plan Drill (Colour): Opposed - play through the thirds

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Football/Soccer Session Plan Drill (Colour): Opposed - play through the thirds
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Opposed - play through the thirds

Progression from previous screen

- Opposed, 2 teams with the ball, one team defending

- If team wins the ball, they then become the team in possession. If the ball can be played across the thirds/ quarters then they will win a point.

- Once ball is played through the pitch they can shoot at the big goal which will not be guarded


Football/Soccer Session Plan Drill (Colour): 4 corner practice

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Football/Soccer Session Plan Drill (Colour): 4 corner practice
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4 corner practice

2 teams in the mid zone

2 neutral players in each end zone, players in the middle must pass the ball into the end zone corner to score a point.

Team out of possession trying to maintain possession and eliminate the option of playing through the 'mid block' preventing the killer pass.

Progression:

Once a player has recieved the ball in the corner zone, if they play the ball to the same colour, they are able to shoot into an empty goal for a bonus +2 points. Defending team must close down the shot and position their bodies into a position where a shot is not able to be taken.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Random practice

Depending on numbers, split teams into 3/4

Incorporate methods of scoring:

1st time shot

Cross and shot

Half volley

Weak foot

Different goalscorer

Goalscorer must change teams


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