Football/Soccer Session (Academy Sessions): Technique - Shooting - RDS - Developmental
Reseller-Club: Premier Users' Club
Anthony Flores, Adult Member
Profile Summary
| Name: | Anthony Flores |
|---|---|
| City: | Waldwick |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up
Organization:
-1 cone
-Set of balls
Instructions:
-Player C passes to Player A
-Player A takes first touch around cone and passes to player B in a shooting form
-Player D passes to player B
-Player B takes first touch around cone and passes to player A in a shooting form
-Clockwise rotation
Coaching Points:
-Receive first touch on back foot
-First touch into space
-Pick head up and locate target
-Connect pass with laces
-Head down at the point of contact
-Non-kicking foot placed to side, slightly behind the ball
-Ankle locked, toe down
-Contact ball with laces
-Body weight forward, chest and knee over the ball at contact
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main
Organization:
-Same as warm up
Instructions:
-Player C passes to Player A
-Player A takes first touch around cone and shoots on goal
-Player D passes to player B
-Player B takes first touch around cone and shoots on goal
-Clockwise rotation
Coaching Points:
-Receive first touch on back foot
-First touch into space
-Angle of approach – off center
-Head up to observe target
-Head down at the point of contact
-Non-kicking foot placed to side, slightly behind the ball
-Ankle locked, toe down
-Contact ball with laces
-Body weight forward, chest and knee over the ball at contact
-Follow through landing on striking foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition
Organization:
-Same as warm up
Instructions:
-Player C passes to Player A then attempts to disrupt or block shot
-Player A takes first touch around cone and shoots on goal
-Player D passes to player B then attempts to disrupt or block shot
-Player B takes first touch around cone and shoots on goal
-Clockwise rotation
Coaching Points:
-Speed of play
-First touch ahead into space
-Quick release shot
-Angle of approach – off center
-Head up to observe target
-Head down at the point of contact
-Non-kicking foot placed to side, slightly behind the ball
-Ankle locked, toe down
-Contact ball with laces
-Body weight forward, chest and knee over the ball at contact
-Follow through landing on striking foot
Progressions:
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SAQ
Organization:
-8 hurdles
-Set of cones
-4 balls
-8-12 player
Instructions:
-Player A hops on one foot over hurdles, sprints to cone then turn and faces player B
-Player B passes to player A
-Player A dribbles back to the start of line
-Repeat same action
Coaching Points:
-Balance & Concentration
-Body Strength
-Foot/eye coordination
-First touch
-Close ball control
-Quality of pass
Progressions:
-Turn it into a race