Football/Soccer Session (Academy Sessions): U11 - Pre Season - Session 2 - Playing out from the back
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Michael Fox
Profile Summary
| Name: | Michael Fox |
|---|---|
| City: | Peterborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing out from the back - diamond (60 mins)
Organisation - Session focus is on playing out from the back - building up different patterns of play to get out & trying to cover the what ifs. Will only coach one of the teams.Attackers to drop just inside the middle area so they have space to run into when the diamond look to play forwards.
Coached team - 2 diamond 2 formation
Managed team - 2 3 1 2 formation
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SAQ Warm Up (25 mins)
Organisation - SAQ Warm up - TECHNIQUE & TIMING
Players to join back of their line
1 - Sprints through ladder - 5 x through
( Focus on knees up , pump arms )
2 - Lateral Sprints through ladder - Change sides after 5 times through
( Focus on knees up , pump arms, don't twist body face outwards )
3 - Iky shuffle - 5 x through
Introduce a ball to hands - Working with group opposite
( Thinking now about timing of run through ladder )
Sprint through ladder and transfer ball to opposite player who then repeats, timing is key now so a player is there ready to keep the ball moving. Player to join back of opposite ladder to repeat.
Ball in hands - Sprints through the ladder pass the ball clockwise and the put pressure on the receiver who passes to his left and does the same. Player joins the back of the line he has just passed to.
P = Get 2 footballs going.
P2 = Balls on the floor play with feet.