Football/Soccer Session (Difficult): Coaches Corner U11 + WK 6

Profile Summary

Name:	Bobby Warner ODP
City:	Aurora
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (10 mins)

Organization:

1. Large Grid 20 x 20

2. Small Grid 3 x 3

3. Seperate player in to 2 teams

4. Players on the outside has 2 balls

Instructions:

1. Players on the outside toss the ball to the players in the middle:

a) Volleys

b) Headers

c) Chest

d) Thigh traps

e) Combinations of the any 2 above

2. Players in the middle must run through the small grid before receiving a ball from the player on the outside.

3. 1 Touch back to the player tossing the ball.

4. Players should switch after an allocated amount of time (1 - 2 minutes)

5. Get as many touches as possible from as many players as possible in a set amount of time.

Coaches Points:

1. Focus on 1st touch

2. Body positioning

3. Tempo

4. Effort

Football/Soccer Session Plan Drill (Colour): Core Activity 1

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Core Activity 1 (15 mins)

Organization:

1. 30 x 40 Grid or 1/2 field

2. 1 goal with keeper

3. Place plenty of extra balls behind Position A.

Instructions:

ZONE 1 - Passing

1. The first player in Position A begins the drill with a pass to Position B, who lays the ball back in one touch.

2. Player A performs a well weighted accurate pass to Player C.

3. Player C turns with the ball and shoots on goal.

4. Progression is repeated on the other side in the same way.

5. The players from Position 'C' always go back to the opposite 'A' starting position with balls, so they can practice the passes, the movements and the shooting on both sides/feet in turns.

Zone 2 - Movement/Rotation of Players

1. Player A takes Player B's spot and Player B moves up and takes Players C's spot and then C goes to the end of the line.

2. Follow your pass.

Coaches Points:

1. Accuracy and weight of passes are vital

2. Heads up before passing and shooting

3. Create correct supporting angles

4. Use different surfaces of the foot and various techniques to receive the ball

5. Hit the middle of the ball

6. Use both feet to shoot on goal

7. Follow through and land on the shooting foot

Progression:

1. Play 1 touch passing

Football/Soccer Session Plan Drill (Colour): Core Activity 2

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Core Activity 2 (10 mins)

Organization:

1. 30 x 40 Grid or 1/2 field

2. 1 goal with keeper

3. Place plenty of extra balls behind Position A.

Instructions:

ZONE 1

1. Player A wall passes with Player B.

2. Then Player A gives a sharp pass to Player C who lays the ball back to Player B.

3. Player B dribbles at speed into the penalty area and performs a shot on goal.

ZONE 2

1. Same rotations as before in Core Activity 1

Coaches Points:

1. Accuracy and weight of passes are vital

2. Heads up before passing and shooting

3. Create correct supporting angles

4. Use different surfaces of the foot and various techniques to receive the ball

5. Hit the middle of the ball

6. Use both feet to shoot on goal

7. Follow through and land on the shooting foot

Progression:

1. Play 1 touch passing

Football/Soccer Session Plan Drill (Colour): Core Activity 3

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Core Activity 3 (10 mins)

Organization:

1. 30 x 40 Grid or 1/2 field

2. 1 goal with keeper

3. Place plenty of extra balls behind Position A.

Instructions:

ZONE 1 - Passing

1. The first player in Position A begins the drill with a pass to Position B, who lays the ball back to Player A in one touch.

2. Player A performs a well weighted accurate pass to Player C on the other side/Zone 2

3. Player C lays the ball off for Player B to shot in the middle

4. Progression is repeated on the other side/Zone 2 in the same way.

5. The players from Position 'C' always go back to the opposite 'A' starting position with balls, so they can practice the passes, the movements and the shooting on both sides/feet in turns.

Zone 2 - Movement

1. Player A takes Player B's spot and Player B moves up and takes Players C's spot and then C goes to the end of the line.

2. Follow your pass.

Coaches Points:

1. Accuracy and weight of passes are vital

2. Heads up before passing and shooting

3. Create correct supporting angles

4. Use different surfaces of the foot and various techniques to receive the ball

5. Hit the middle of the ball

6. Use both feet to shoot on goal

7. Follow through and land on the shooting foot

Progression:

1. Play 1 touch passing

Football/Soccer Session Plan Drill (Colour): Free Play

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Free Play (15 mins)

Organization:

1. Full Field

2. Seperate players into 2 teams

3. Keep extra soccer balls behind goals

Instructions:

1. Work on Core Activities 1, 2 and 3

2. Have Fun!

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