Football/Soccer Session (Moderate): 10 Player Activities: 4v4 to Goal Game

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Techniques:

1) Dribbling: To set up a pass or shot

2) Passing: Accuracy and weight

3) Receiving: To go forward and score

4) Finishing: Surface selection

Tactics:

1) Attacking: When to dribble vs pass

2) Attacking: When to support

3) Defending: Closing down from the front or side

4) Defending: Transition to attack

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Set Up and Rules:

1) Two teams of 4 and two GKs

2) 35x25 yards to 40x 30 yards

3) Goals scored from a back pass (also called a drop) are worth 2 points example above

4) 3-4 minute games

5) 45-60 second rest

6) Switch teams around

Variations:

1) A GK save is worth one point for the defending team

2) Limit touches