Football/Soccer Session (Academy Sessions): U11 Boys White S16- Session 3
Pro-Club: RBNY Academy Inc
Max DuBane
Profile Summary
| Name: | Max DuBane |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
1. Technical repetition.
a. Low driven pass.
b. Lofted pass. (backspin)
c. Lofted curling pass. (topspin)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distance Passing (30 mins)
Organization:
1. Each player gets an 8x8 yard box opposite a partner.
2. The front of the boxes are 30 yards apart.
3. One ball per group.
4. Working on three different passig techniques.
a. Low driven pass.
b. Lofted with back spin.
c. Lofted curling with topspin.
Instructions:
1. Teams of two. Player goal is to pass the ball in the air to their partner in the box.
2. One point if you land the pass in the box.
Coaching Points:
Low driven
1. Plant foot even with the ball.
2. Strike down through the top of the ball. Back spin.
3. Head down, eye on the ball when making contact with the ball.
4. Approach at an angle, foot side on, laces.
Lofted
1. Strike under the ball, bottom third of the ball. Back spin.
2. Approach at an angle, foot side on, laces.
3. Secon knuckle of plant foot even with the midde of the ball.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 (20 mins)
Organization:
1. 6v6 set up in a 1-3-1
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Warm up- Group juggling (10 mins)
Organization:
1. Groups of two. One ball per group.
Instructions:
1. Juggle between pairs. Allowed once bounce.
2. Count how many times you can go back and forth between players.
Coaching Points:
1. Align you body with the ball
2. Stay on the balls of your feet so you can adjust your body.
3. Lock the ankle. Inside of the foot or laces.
Progressions:
1. No bounce