Football/Soccer Session (Moderate): TRFC P1S3

Club Logo

Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

Number of Players : All

Area/Field : 40x40

Equipment : 3 players to 1 ball.

ORGANIZATION:

Each group number themself 1,2,3.

Passing in sequence.

INSTRUCTIONS:

No 1 pass to No 2 who control and pass to No 3. Repeat sequence.

Distance of the pass to be realistic in match situation.

Variations :

Wall passes.

Overlapping run.


Football/Soccer Session Plan Drill (Colour): Technique

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technique
Save Image: Football/Soccer Session Plan Drill (Colour): Technique

Technique (20 mins)

Number of Players : 8 Player in 2 group of 4

Area/Field : 30m x 20m Grids

Equipment : Markers, Bibs & Balls

ORGANIZATION:

2 players in each end zone & 1 receiving player in the middle zones.

INSTRUCTIONS:

Both set of player will start from the same/opposite end together.

1. Ends zones serving players (No.1) will pass to the middle receiving Player (No.2).

2. Middle player (No.2) to choose where he wants to receive and control the pass. He will now face the the other end zone player (No.3) and pass to him.

3. No 3 have to move the opposite direction of where No2 run.

to repeat the same.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): Forward Passes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Forward Passes
Save Image: Football/Soccer Session Plan Drill (Colour): Forward Passes

Forward Passes (15 mins)

Number of Players : 12 Player ( 7 versus 5 )

Area/Field : 40mx20m (Divide into 3)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

3 Attacker vs 2 Defender in (15m x 20m) in each end zone. 1 Attacker vs 1 Defender in the middle zones (10m x 20m).

INSTRUCTIONS:

1. Game start with a ball from Coach to the middle player.

2. Middle player will control & pass to the end player as a possession game.

3. Defender in each zones will try to block/disrupt the passing.

4. All player stay in their own zones.

5. Number of passes will be the scoring system.

6. End Zone player will rotate with Defender.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (15 mins)

Number of Players : 7v7 + K

Area/Field : 3/4 pitch

Equipment : Markers, Bibs & Balls

ORGANIZATION:

3v1 in defending zone, 3v3 in midfield zone, 1v3 in attacking zone.

INSTRUCTIONS:

1) Players to stay in their respective zone.

2) Team will play a possession game with the intention of passing to their respective player in the end zones. He can come in and support to make in 2v3.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): 11v11

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 11v11
Save Image: Football/Soccer Session Plan Drill (Colour): 11v11

11v11 (30 mins)

Number of Players : 11v11

Area/Field : Full Field

Equipment : Ball Bibs

ORGANIZATION:

In attacking, apply MOBILITY, WIDTH, DEPTH.

In defending, appy DELAY, COMPACTNESS, PATIENCE

INSTRUCTIONS:

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button