Football/Soccer Session (Academy Sessions): HCFC 2007GR Spring 19

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Pro-Club: RBNY Academy Inc

Donato Curci, Adult Member

Profile Summary

Donato Curci
Name: Donato Curci
City: Montclair
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (10 mins)

Organization:

- 25 x 25 area set up as shown

- Scoring gates set up as shown

- 10 Players (5 Defenders & 5 Attackers)

- 5 balls (additional on outside)

Instructions:

- Arrange players in pairs with 1 ball. 1 player acts as Defender & 1 as Attacker

- Attackers aim to dribble the ball through gates

- Defenders look to jockey & stop Attacker dribbling through gate

- On coaches command players switch roles - quick reaction!

Coaching Points:

- Close the ball down - deny penertration

- Speed & Angle of Approach - force attacker away & delay

- Body Position: low center, on toes, sideways on & always ready

- Timing - correct moment to win the ball (poke tackle)

Progressions:

P - Competition - each players as 60 seconds to Defend gates. Least goals conceeded wins!

P - If Defender gets foot on the ball they score a point


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

- Two 30 x 15 channels set up as shown

- 12 Players (6 Attackers, 4 Defenders, 2 Goalkeepers/Targets) set up as shown

- 1 ball per attacker

Instructions:

- (A) Target player starts by passing ball to Attackers. As pass is played Defender can come out & defend 1v2.

- On Attackers first touch second "Recovering Defender" can enter the area & join the play 2v2.

- Attackers aim to pass ball back into Target Players. If Defenders win ball they aim to pass ball into opposite Target Player.

- (B) Same set up as (A) but now Attackers aim to shoot & score past goalkeeper. Defenders aim to pass ball into target

- After each attack Defenders & Attackers swap roles

- After set time groups swap fields

Coaching Points:

- Deny penetration & slow down the attack

- Close down quickly but do not commit

- Angle of approach from1st Defender. Isolate Attacker 1v1

- Recovering Defender get back quickly

- Correct moments to contain, tackle or double team

- Communication & support

Progressions:

P – Attackers now dribble into area to start attack

R – Allow defenders to recover into second zone if beaten


Football/Soccer Session Plan Drill (Colour): Conditioned Game II

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Football/Soccer Session Plan Drill (Colour): Conditioned Game II
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Conditioned Game II (20 mins)

Organization:

- 20 x 35 area set up as shown

- 3 Mini Goals set up as shown

- 8 Players (4 Defenders & 4 Attackers)

- 1 Ball (Additional around outside)

Instructions:

- Teams play 4v4 SS Game. 1 team attacks a central goal. The other team attacks two wide goals.

- Team Defending 2 goals are encouraged to show Attackers inside the field

- Team Defending central goal are encouraged to show players outside to wide areas.

- After set time change ends. (10mins)

Coaching Points:

- Speed and angle of approach should force wide attacking players outside

- Angle and distance of 2nd defender should protect central space

- Ability to change roles quickly and correctly

- 2nd defender needs to keep both attackers in view

- Correct moments to tackle

- Communicate to 1st defender

Progressions:

P - Defending team get extra point if they win the ball in Attacking 1/2 (marked by cones)

P - Bonus point if Defendig team win the ball & score goal in same counter attack


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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