Football/Soccer Session (Beginner): OSC SDP U6/7 SUMMER 2022 WEEK 9 1v1 Defending
Am-Club: Oakville Soccer Club
Damian Koscielniak, Adult Member
Profile Summary
| Name: | Damian Koscielniak |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attackers vs Defenders (15 mins)
Organization: 20 x 20, balls, bibs, cones
3 min 1 min 3/1 work to rest 15 min 3 sets
Game 15 min/2-14 players.
Split group into two equal groups and have each person play with
a partner from the opposite team.
First start without the ball, have one player (blues) try to run away
from their partner (reds). Encourage reds to stay tight with their partner
at all times.
Coach can now introduce a ball. Let players pass and move within the zone.
When the coach says DEFEND, the player with the ball must get away from
the player without the ball. The player without the ball must remain touch tight
with their defender at all times. This is where you can introduce the basic
defending coaching points.
Coaching points : needs to be real pressure , game speed, angle
of approach, defender needs to force attacker to the outside, watch
the ball.
2 players cannot pressure the same player, it needs to be 1 v 1.
Player without the ball needs to keep pressure on for 10
seconds, then we go back to pass and move.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending 1v1 (15 mins)
Organization: two fields 20 x 12 , balls, bibs, pug nets.
3 min 1 min work/rest 15 min activity - 4 sets
defending 1 v 1
Attacker (Blue) starts with ball on red cone and attacks the net with
with speed. The defender (Red) runs out to meet the defender, who is
responsible for looking to keep the attacker away from the goal
and win the ball . if the defender wins the ball , he is looking to
dribble and score in the opposite goal. If attacker loses the ball,
then attacker must defend and look to win the ball back.
coaching points - move to the attacker with speed, angle of
approach, Delay, body position, knowing when to delay and
when to try to win the ball, eyes on ball.
PROGRESSION: Add a time constraint for the attackers, and reward
the defenders for successfully delaying the ball.
PROGRESSION: Change to a 2v2 where 2 attackers go at the same time,
and one defender starts behind the two attackers for pressure behind their backs
with a couple second delay.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 1v1 2v2 3v3 (20 mins)
Group players to ability and have them play small sided games.
Please end your session 5 minutes before the hour.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Field Set Up/Arrival Activity (10 mins)
Arrival Activity - 10min
As players arrive, have them join one of two games, it may be 1 v1, 2 v1 2 v 2 etc.
Objective: start identifying and rewarding positive defensive behaviour, delaying, good
tackles,body positioning, closing the space, touch tight, etc ... - have fun!
Organization: set up two fields, each 18x15, adjust to players needs.
Equipment: Pug nets, balls, pinnies, cones.