Football/Soccer Session (Moderate): 19.10.10 (Start Time: 2019-10-10 17:30:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Quick aggresive change of attitude from defence to attack. Szybkie i agresywne przejście z obr do at (30 mins)
4. Quick aggresive change of attitude from defence to attack. Szybkie i agresywne przejście z obrony do ataku (30')
3x8' +2' odpoczynku.
6v6. If a team wins the ball, they can pass out of the zone they win the ball in, when all zones are occupied for 1 point. Jeśli Zespół odzyska piłkę w danej strefie, to mogą z tej strefy wyjść, kiedy Zawodnicy zajmą pozostałe pola za 1 punkt.
Goal is 2 points. Bramka za 2 punkty.
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4v2 Quick change from attack to defence. 4v2 Szybkie przejście z ataku do obrony. (40 mins)
1. Dawid Rozgrzewka (20')
2. PF (10')
a) Lat Line SL hops 2x6x3x10m
b) Reaction Drill 1-2-3.
Always finish at 1. Touch cone and sprint back. Zawsze kończymy na 1. Dotykamy pachołek i wracamy.
3. 6v4 Quick change from defence to attack. 6v4 Szybkie przejście z obrony do ataku (10')
30x20m
- Reds try to score in the small goal. Czerwoni strzelają do małej bramki.
- Blues have to get out of the zone in 5s after winning the ball. Niebiescy muszą wyjść z pola w ciągu 5s, po odbiorze piłki.
- Reds can only block passing lanes after loosing the ball. Czerwoni mogą tylko przechwycić piłkę, jeśli stracą.
- Blues win a point if they pass the ball out of the area to a Teammate, but the rest of the Blues have to be out of the area. Niebiescy dostają punkt, jeśli podanie dotrze do Zawodnika za polem, ale pozostali Niebiescy muszą być też za polem.