Football/Soccer Session (Academy Sessions): DM - Athletic Development -

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Pro-Club: RBNY Academy Inc

Jesus Medina, Adult Member

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Cherry Hill
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Athletic Development

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Football/Soccer Session Plan Drill (Colour): Athletic Development
Save Image: Football/Soccer Session Plan Drill (Colour): Athletic Development

Athletic Development

Organization:

Reaction and agility/ speed exercise.

-4 different colour cones on the corner of the 3x3 box.

coach shouts a colour, player must sprint around the cone and then back to the centre of the square.

P1: coach shouts two colours.

P2: partner plays ball into player feet and shouts a colour. Player in the box, must dribble around the cone.


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