Hockey Session (Under 12s): give n go met hoge open backhand of forehand aanname & 2:1 vorm
Profile Summary
| Name: | michiel franck |
|---|---|
| City: | Wageningen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Screen 2 (20 mins)
2:1 vorm. Opzet blijft hetzelfde. Alleen de eerste paas is nu verplicht vanuit daar speelt oranje 2:1 op Blauw. Blauw mag bij balovername op kleine goal bij middenlijn. Oranje heeft dan tackleback. Zodra links klaar is speelt rechts snel in. Na x aantal keer verdedigers door wisselen. Focus aanvallend. Speler met bal verdediger binden. door schuin weg te lopen richting aanvallende cirkel. Zodra verdediger stapt af pasen naar open teamgenoot.
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Screen 1 (15 mins)
Linker kant:
Speler A speelt B in. B neemt de bal in beweging aan en loop met de bal rechts van de blauwe pion. Speler A is doorgelopen en beweegt aanvallend (voeten richting de achterlijn over schouder naar bal kijkend klaar op hoge backhand aanname). Speler B speelt A in en A neemt aan en scoort. Bij aanname in de diepte van A speelt speler C in en C en D doen hetzelfde maar dan met een forehand aanname. Doordraaien tussen ballen en Pion BD. Spelers blijven op kant tot ballen op zijn. Na ballen verzamelen >draaien. Focus is basistechniek. Goede pasing naar forehand vanaf de start en daarna outside in de forehand of backhand. Let op bij aanname diepte stick een beetje rechter op.
Recht