Football/Soccer Session (Moderate): Training - Cut Backs - IdeaSport - 2 GK's (Start Time: 2019-11-06 07:00:00)

Exercise 1

2 servers

Collapse dive from S1

GK reloads for volley from S2.

C.P.'s

GK needs to wait and react to the ball played by S1, not dive too early. If S1 starts to notice that the GK is leaving the post prior to the pass, S1 can pass into the goal to near post.

Exercise 3

4 agility sticks, 1 goal, 2 servers

GK starts facing S1, even with the post.S1 will pass over to S2.GK will pivot and then set for the 1st time shot from S2.After shot S2 will have a ball in his hands and will then throw the ball for the GK to make a 2nd save.

S2 will throw the ball (bouncing towards goal) after GK has reloaded and set.

C.P.'s

GK needs to wait and react to the ball played by S1, not dive too early. If S1 starts to notice that the GK is leaving the post prior to the pass, S1 can pass into the goal to near post.

Type of footwork the GK needs to make when the ball is passed to S2. Needs to be a pivot with the left foot (based on the diagram shown) to start out and then movement in a straight line into the goal.

Once S2 is about to strike the ball the GK needs to set. Talk to the GK about adjusting footwork as he follows the path of the ball, the goal of S2 is to score, the goal of the GK, in this setting, is to not only set prior to the shot but to also be set while being balanced so he or she can dive to the left and right to make the save.