Football/Soccer Session (Beginner): B02's preparation for league
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Final Activity
Separate group into 3 teams
4min games winner stays
1 coach does technical work with the team sitting out
Reiterate habits (opening up on posession and tucking in defensively)
Don't over coach and encourage intensity
5min run
Coold down and stretch.
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Screen 1
Technical Warm up (30-35min)
Juggling 1K touches (10min)
Fast footwork a. Toe touches b. bells c. drags d. sole behind (1min intervals followed by crunces
Activity I
Brazilians in 3's or 4's passing and receiving (10min) 20yds apart
Activity II
1v1's non-directional (5min)
1v1's directional to small goals(15min)
Activity III
Same set up as above 2v2's (15min) 1min games regardless of score. If ball goes out coach plays another ball in until the minute goes by