Football/Soccer Session (Beginner): GU10 PG Session #1 (Start Time: 2017-09-27 19:05:00)

Club Logo

Am-Club: Oakville Soccer Club

Tony Del Vecchio, Adult Member

Profile Summary

Tony Del Vecchio
Name: Tony Del Vecchio
City: Oakville
Country: Canada
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up - Tag
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up - Tag

Warm Up - Tag (10 mins)

Organization:

-create a grid 25x30yds

-10 to 12 players

-1 ball per player

-3 to 4 bandits (Red Jerseys)

Instructions:

-Players must dribble around the grid with the ball at their feet, while protecting the ball from the bandits who will try to hit their ball.

-Bandits will run around the grid with the ball in their hands, their job is to try & hit the dribbling player's soccer ball with their ball.

-If dribbling player's ball gets hit, they must dribble outside the grid & perform a double scissor/ball mastery move before returning.

Coaching Points :

-point toe down & push ball forward with laces

-always be on toes when dribbling soccer ball

-small touches to keep ball close & not have it run away

-check shoulders to see where bandit is

-How can we protect the ball more?


Football/Soccer Session Plan Drill (Colour): 1v1 x 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 x 2
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 x 2

1v1 x 2 (15 mins)

Organization:

-create 2 grids as shown in diagram (15x30yds)

-8 cones x2

-10 to 12 players

-1v1

-1 defender in each zone

-attackers with a ball each

Instructions:

-Players start with ball at the end of the grid, player must look to beat 1st defender & dribble through one of the two gates.

-If player is successful & gets through gate they will then have another 1v1 with the 2nd defender in the next zone.

-Player must look to dribble through either gate at the top before returning to the start again.

-The next player in line can go as soon as player ahead of them has went through the first zone.

-1 point for each gate

Progression:

-If defender wins the ball back then they will take ball & join the attacking line. The player who lost the ball will now become the defender.

Coaching Points:

-change of speed on the ball when approaching defender & pushing away from defender

-toe pointing down & laces pushing ball forward

-be on our toes so we can dribble quickly & look to change direction

-show defender our back to protect the ball


Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2

Activity 2 (15 mins)

Organization:

-create 3 to 4 grids (15x15yds)

-12 to 16 cones

-2v2 per grid

-1 ball per grid.

Instructions:

-Players must look to dribble through the opposition team's gate to gain a point.

-Players must dribble through gate, they cannot kick it.

-When a point is scored the opposition must start with the ball.

-3 minute games & then rotate teams.

Progression:

-Players can now dribble through any of the gates to gain a point.

-If players dribble through gate with weaker foot it will get them 2 points.

Coaching Points:

-close control when dribbling ball

-protect ball by showing defender our back

-use laces to dribble with toe pointing to the ground

-communication & movement off ball to help partner


Football/Soccer Session Plan Drill (Colour): SSG: 6v6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG: 6v6
Save Image: Football/Soccer Session Plan Drill (Colour): SSG: 6v6

SSG: 6v6 (15 mins)

Organization:

-Players placed on to a field 35x45 into 2 teams of 5 or 6.

Instructions:

-If ball goes out of the field players can make the decision to either pass or dribble in. Once the ball has been saved or gone out for a goal kick the defensive team must retreat to the Retreat Line at halfway.

-Allow players to play.

Coaching Points:

-see the ball/see the player

-change of speed/direction

-keep head up

-use all parts of both feet


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button