Football/Soccer Session (Academy Sessions): Using Inside of the Foot Wk 6 SPFSA

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Ethan Lincoln

Profile Summary

Name:	Ethan Lincoln
City:	Clifton
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up

Organization:

20 x 20 area set up

All of the players in the area need a ball

Instructions:

Players start by dribbling the ball around the area

Coach calls out a number and the players must make a group of that many kids

Coach can also call out body parts and that body part must be on the ball

If your group doesn't have all the balls nearby you do toe touches

Last group to get together does toe touches

Coaching Points:

Keep the ball close so you can make groups quickly

Keep your head up to see where everyone is to make a group

Progressions:

P- Body parts must all be on one ball

P- (co-ed) call out groups with gender specific numbers (2 girls 1 boy)

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme

Organization:

1.20 x 20 yard area circle of cones set up in the center, set up as shown

2.4x Pugg Goals or Cone Goals

3.Lots of soccer balls

4.Disc cones

Story/Description:

1.Did you know that Hippos eat soccer balls?

2.We have four very hungry Hippos waiting to be fed (pugg/ cone goals)

3.Players are split into groups and assigned a Hippo to feed

4.Players must run into the middle to collect a soccer ball from the pool

5.Dribble this as close as they can to the Hippo and kick the ball into its mouth

6.When all the soccer balls are gone each player must count to see how many soccer balls they have in their Hippo's mouth

Coaching Points:

1.Get the ball as close as you can before you make your kick into the Hippo's mouth

2.Head up to make sure you kick the ball when the Hippo has its mouth open

3.No hands when collecting the ball from the pool

Developments:

1.Set a time limit, Players now only have 1 minute to feed their Hippo

2. Goals get more narrow as the game goes

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Main Theme

Organization:

30 x 20 area cut in half down the middle

5 cones in the back of each area

two teams of even numbers on eithr side

Instructions:

The cones at the back of each grid are the castles

As defenders of the castles you must not let them be knocked over

Each team tries to dribble to the other side and kick their balls into the other teams castles

To defend your castle, kick the other teams ball outside of your box

The team with all their castles knockd over loses

Coaching Points:

Keep your ball close when dribbling onto the other side

Shoot your ball with the inside of your foot for better accuracy

Defend your castles and always know how many you have

Progressions:

P- Make teams uneven so one team must defend harder

R- Allow teams to do something (toe touches) to rebuild castles

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