Football/Soccer Session (Beginner): Defending with progressions.
Profile Summary
| Name: | Matt Turner |
|---|---|
| City: | Rayleigh |
| Country: | United Kingdom |
| Rank: | Elite – 0 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
1 v 1 in channels
Red player starts with ball and tries to get to line behind yellow player.
Yellow player then attacks red player to try to reach their goal line
Progression
remove a channel so it's 2 v 2 and take one ball away, then 3 v 3, then 4 v 4, then 5 v 5
Channels vary in width to make it easier or more difficult.
Defender needs to stand up and not dive in or turn back.