Football/Soccer Session (Academy Sessions): big green smelly ogre dribbling warm up (5 - 9)
Premier Users' Club
john stewart
Profile Summary
| Name: | john stewart |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
5 min warm up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Farmer ogre chase ( with ball ) (5 mins)
Organizational / Instructions
~~ Bibs
~~ 4 cones
~~ all players on a ball
Coaching Points
~~ Exactly the same but ogre and farmer now have a footballs at there feet
~~ run around keeping ball close to to there feet
~~ take small touches
~~ when you shout ( STUCK IN THE MUD) if farmer can touch ogre he gets 500 points and if he cant ogre gets 500 points
~~ explain what part of the foot to dribble with
~~ swap ogre and farmer over
~~ make sure you as a coach are being fun because this will reflect on how the kids energy levels will be
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Farmer ogre chase ( with dribbling element) (5 mins)
Organizational / Instructions
~~ bibs
~~ 4 cones
~~ Balls
Coaching Points
~~ only farmers with ball
~~ run around and chase ogre
~~ when shout stuck in the mud ogre must stop and open his legs
~~ farmer must dribble towards player and knock the ball through the legs of the player
~~ 5 second count down if he can do it in 5 seconds he recives 1000 pionts if not ogre recives points
~~ ogre then becomes a farmer and the farmer becomes ogre and carry on with the drill
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farmer ogre chase ( with out ball) (5 mins)
Organizational / Instructions
~~ Bibs
~~ 4 large cones
Coaching Points
~~ pairs of 2
~~ 1 a farmer and the other the ogre
~~ run around in area try get away from partner
~~ when coach shouts ( STUCK IN THE MUD) both players freez
~~ if farmer can touch ogre he will recive 100 points
~~ if farmer can't reach ogre the ogre will recive the 100 points
~~ Swap farmer and ogre around and go again