Football/Soccer Session (Academy Sessions): HYSC Republic U14B - 10/3 Finishing with pressure - Session 9
Premier Users' Club
Jonnathan Pineda
Profile Summary
| Name: | Jonnathan Pineda |
|---|---|
| City: | North Bergen |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing Warm-up (10 mins)
Organization:
- Shoot to goal.
- Four cones of different colors facing diagonally.
- Two lines if too many players and goals available.
Instructions:
- First player in line, passes the ball to player in midfield, who then lays off the ball to the player on the top corner. Player in midfield runs into space to finish on a first touch to the sides of the goal.
- After you shoot, whether you score or not, you become the assister on the corners of the field, and the assister will join the back of the next line with the ball shot on goal.
Coaching Points:
- Calling out for the ball loudly to team mate, check in and check out with open body shape before recieving the ball.
- For accurate long distance passes we will use our laces as, with same technique as if we were shooting on goal.
- Keep in mind the direction of the pass and what kind of shot to use, along with the amount of touches.
- Body shape depending on pass and which foot to finish with.
- Know where to shoot before receiving the pass.
Regressions/Progressions:
P: - Add GK
- Make it sctrictly one-touch finish OR
- Add a point system to enable decision making as assists may not be the best.
- Add a halfway line where you need to shoot from
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
5v4 + Gk
8-12 players
Two pug goals on sidelines for defenders to score on
Instructions:
We begin with a restriction on each time that before taking a shot on any goal, every player on the team has to touch the ball at least once,
Rotate teams finishing on big goal every 4-5 minutes.
Play starts when coach delivers a high ball which players must control or finish on first touch.
Attackers and Defenders:
3 points = finishing on 1st touch
2 points = finishing on 2nd touch
1 point = finishing on dribble
Bouncers:
2 points = assisting 1st touch finish
1 point = assisting finish on 2 or more touches
Goalkeeper:
Delivers balls to bouncers outside players
3 points = if delivered and player controls the ball with no bounce
2 points = if delivere to players foot
Coaching Points:
Striking techniques (driven, curl, toe, etc...)
Communication to create space
Awareness (goal, team mates, opponents)
Sense of Urgency
Staying in line of behind the ball when asking for ball to finish (also avoid off side)
Mobility
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimeage (30 mins)
Organization:
4v4 or 5v5
If needed make 3 teams based on how many players you have
Rotate every goal or every 3 minutes
Instructions:
Minimal
Coaching Points/Questions:
Regressions/Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (10 mins)
Organization:
Warm up
Instructions:
Work on ball control
+ Juggling
+ Advance forward without dropping the ball
Progressions/Regression:
P = Juggle past 15 yards distance, making it more challenging as the goal is reached