Football/Soccer Session (Advanced): Boys 01 DA - Pentrating Final Third - 14Mar16 (Start Time: 2016-03-14 17:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina

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Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (20 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Passing Pattern - Up Back Through

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Football/Soccer Session Plan Drill (Colour): Passing Pattern - Up Back Through
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Passing Pattern - Up Back Through (30 mins)

Passing Pattern - Up Back Through

Set up: Two channels 20-25 yards long with 3 yard gates on end.

Organization: Two players in center of each channel. 90 seconds per rotation

Activity: Players (1) on each opposite end of channel start with pass to highest player in channel (2) who lays the ball back to other central player (3). Player bends ball into path of player 1 who makes and overlapping run. Players 2 & 3 remain central and swtich roles.

Coaching Points

Technical passing - accuracy / weight / timing | Communication


Football/Soccer Session Plan Drill (Colour): Progressive Overload - 3v1

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Football/Soccer Session Plan Drill (Colour): Progressive Overload - 3v1
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Progressive Overload - 3v1 (10 mins)

Set-Up: Group of 8; 3 adjacent grids of 12x12 or larger

Organization: 3v1 in Grid 1. 2v1 in Grid 2. 1v0 in Grid 3.

Activity: After 3 passes in Grid 1 players look for penetrating pass to players in Grid 2. Once in Grid 2, 1 attacking player may join from Grid 1 to create overload and look to play target at end of Grid 3. Once players find the target, players shift and the game resets in opposite direction.

Coaching Points

Time, angle, and distance of support | Vision and decision-making for forward penetrating passes | Support of entry passes | Creating space to penetrate


Football/Soccer Session Plan Drill (Colour): 5v5+4

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Football/Soccer Session Plan Drill (Colour): 5v5+4
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5v5+4 (20 mins)

4v4 + Bumpers

Field - 36x44

Teams play 4v4 + 4 bumpers (1 touch).

Coaching Points

Attacking shape | Look to score/penetrate | Timing/angle of runs


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (30 mins)

8v8 Free play

Red team organized 3-2-2. Blue team organized 3-1-3


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