Football/Soccer Session (Moderate): Inside/outside cuts

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Darren Russcher, Adult Member

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Inside & outside cuts


Football/Soccer Session Plan Drill (Colour): 1v1 to end gates

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Football/Soccer Session Plan Drill (Colour): 1v1 to end gates
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1v1 to end gates (20 mins)

1v1 to end gates. Points scored for dribbling under control through either gate. Have to dribble past line of cones (about 1/3 of pitch mark) to start. 5 points for use of inside or outside cuts that leads to a goal. If player turns into pressure, that is their turn over.

Instruction points :

- reach for the ball to use momentum against defender

- turn away from the pressure

- switch feet to keep ball on safe side

- change of direction, change of pace (important here)

- change of direction as an act of deception


Football/Soccer Session Plan Drill (Colour): Reversed goals SSG

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Football/Soccer Session Plan Drill (Colour): Reversed goals SSG
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Reversed goals SSG (25 mins)

Reversed goal SSG. 1 point for scoring into either goal. Bonus points for use of inside or outside cuts. For beginner groups, reward for use anywhere on the field. For more advanced groups, reward for use in context (escaping pressure by turning away from defender)

Instruction points :

- recognize high pressure situations to change direction

- turn away from pressure

- change of direction, change of pace

- change of direction as an act of deception

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