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Football/Soccer Session (Beginner): U8 G Dribbling (Start Time: 2016-03-21 17:00:00)

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Warm up Freeze Tag
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Warm up Freeze Tag

Organization: 2 players will be the taggers. The rest of the team will be dribbling around the square.

Instruction: In this warm up exercise, players will dribble with the ball around the square. The players in blue will be the taggers. Each time a player gets tagged, the player has to stop and put her foot on top of the ball and wait for a dribbling player to UNFREEZE.

Coaching points: 1) awareness

2) ball control

3) close control

Progression: Tag pass. Players will line up on the line and will try to avoid 1 player that is able to tag.

Football/Soccer Session Plan Drill (Colour): Freeze tag progression

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Football/Soccer Session Plan Drill (Colour): Freeze tag progression
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Freeze tag progression

Organization: all players that are on the line will have a ball. 1 player will stand in the middle of the grid to be the tagger

Instruction:

Coaching points: 1) close dribbling

2) dribbling with speed

3) awareness

Football/Soccer Session Plan Drill (Colour): Musical Chair Dribbling

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Football/Soccer Session Plan Drill (Colour): Musical Chair Dribbling
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Musical Chair Dribbling

Organization: All players will have a ball. There will be spread out cones inside the square.

Instruction: The coach will be singing (best of coaches ability) as soon as the coach stops singing players will stop leave the ball and find a cone. Once the coach starts singing players will now take a new ball and start dribbling.

Coaching points: 1) close dribbling

2) awareness

3)

Progression: In the next step the coach will take one cone away and 1 ball away from a player. As the coach start singing players will dribble. When the coach stops players will immediately look for a cone. The player that has no ball has to find a ball quickly to be dribbling which will take the place of another player.

Football/Soccer Session Plan Drill (Colour): Cars dribbling

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Football/Soccer Session Plan Drill (Colour): Cars dribbling
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Cars dribbling

Organization: In this exercise we will add two goals for repair stations. The set up will be the same as the previous exercise.

Instruction: In this game players will dribble around and will find a cone when the coach yells out a command. Players will be able to use any part of the foot to turn

Coaching points: 1) close control of the ball

2) dribbling awareness

3) changing direction

Progression: On the next level, each time a players hits another player or hits a cone they will have to go to goal pass the ball in and take it back to get back into the exercise.

Football/Soccer Session Plan Drill (Colour): Gate dribbling

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Football/Soccer Session Plan Drill (Colour): Gate dribbling
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Gate dribbling

Organization: 2 players will be the taggers. The rest of the team will be dribbling around the square.

Instruction: In this warm up exercise, players will dribble with the ball around the square. The players in blue will be the taggers. Each time a player gets tagged, the player has to stop and put her foot on top of the ball and wait for a dribbling player to UNFREEZE.

Coaching points: 1) awareness

2) ball control

3) close control

Progression: When the tagger tags a dribbling player. The dribbling player that just got tagged will stand next to the ball with arms up and leg spread out. Players that are still dribbling will now be able to pass the ball between the legs of the frozen player to unfreeze them.

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