Football/Soccer Session (Moderate): Receiving
Profile Summary
| Name: | Paolo Musacchio |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2: Drill (10 mins)
Time: 10 Minutes
Set Up:
-20x10 grids.
-Groups of 5 in each grid.
Exercise:
-Play passes in number order and move into that place.
-Forward pass, square pass, forward pass, switch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3: Comp Drill (15 mins)
Time: 15 Minutes
Set Up:
-Players play 3v3 inside the grid.
-They must get the ball to their player on the end of the grid.
-If succesful they must attempt to get ball to other side.
-If opposition win possession then they perform same exercise.
-Play 2 minute periods then switch outside players.
-Once all switched change to players swap after every succesful exchange outside.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 4: SSG 1 (15 mins)
Time: 15 Minutes
Set Up:
-30x20 grid with four mini goals in corner.
-2 teams of 5.
Exercise:
-Play multi directional game by scoring in any goal.
-Add conditions as game goes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 5: SSG 2 (15 mins)
Time: 15 Minutes
Set up:
-Same as previous but 2 Med goals.
Exercise:
-Conventional 5v5 with GK
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 6: SSG 3 (20 mins)
Time: 15 Minutes
Set Up:
-Half length pitch width of 18 yard box.
-3 teams of 5.
Exercise:
-Play 5v5 inside the grid with 1 common player inside and 4 common players outside.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Exercise 1: Warm Up Drill (10 mins)
Time: 10 Minutes
Set Up:
-10x10 grid.
-Players split into groups of 10.
-5 inside the grid, 5 outside.
Exercise:
-60 seconds to 2 minutes face up with a player on the outside and just exchange passes.
-Swap outside to in.
-After this progress to to pass and move.
-Exchange passes with your starting partner then move off and and exchange passes with another.
-Continue this for 2 minutes then switch players from the outside.