Football/Soccer Session (Academy Sessions): 9+ Advanced - (1st defender)

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RBNY Academy Inc

Jennifer Campisi

Profile Summary

Jennifer  Campisi
Name: Jennifer Campisi
City: West new york
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (20 mins)

Organization:

3 Teams

2 Squares

1 Defending Team - 2 attacking teams

2 balls per attacking team

1 attacking team in each square and defending team split between the two

Instructions:

Attacking Teams look to score points by getting ball across the grid by dribbling or passing.

Players my move around the outside of the grid to any side or inside

1 point every time the ball makes it across the square

Defending team gets 1 point if they steal the ball and scoring in the goal

1 round will be three totations 60-90 seconds

Add up scores from all three rotations for winner

Coaching Points/Questions:

Close down quickly

Body shape and approach

What is prevented when you put pressure on the ball?

How can you cut off a dribbling lane/passing lane?

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

6v3/3

4 Minigoals on corner of field

Rotate after 3 minutes

Instructions:

Attacking Team (6) will look to combine 6 passes for 1 point

Defending team look to win the ball and score in the minigoals

Play for 3 minutes. Defending team will rotate after each goal or when the ball goes out of play.

Coaching Points/Questions:

Close down the space

Force the attacker to make a decision

How can we regain possession of the ball?

What are the cues for me to make the tackle?

What does putting pressure on the player do? If you dont what do they have?

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (15 mins)

Organization:

Increase the playing size

Attackers can score in nets after 3 passes

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Regression

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Football/Soccer Session Plan Drill (Colour): Regression
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Regression (15 mins)

Organization:

6v4

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Mini goals

3v3

Kick in

Instructions:

Teams look to score in the mini goal

If defending team wins the ball in attacking half 2 pts

Coaching Points/Questions:

Where /When should close down the player on the ball?

How can we do that?

Why do we want to put pessure on player?

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

6v6

Fifa Rules

Instructions:

Coaching Points/Questions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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